Archive for September 2009

Prostate Cancer Info Lacking For Many

Wednesday, September 30, 2009

Survey: Men may not be adequately involved in decisions about prostate cancer screeningSecond study attempts to quantify benefits, risksMen largely make decisions about prostate cancer screening based on conversations with their clinicians, but these discussions often do not include information about the risks of testing in addition to the benefits, according to a report in the September 28 issue of Archives of Internal Medicine,...
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Eating Fish Doesn't Prevent Heart Failure

The consumption of fish has no major role in the prevention of heart failure, according to results from a large prospective population study.(1) The study, which was started in 1990 and involved all men and women over the age of 55 living in a suburb of Rotterdam, found no difference in the risk of developing heart failure between those who did eat fish and those who didn't.The study is published on 30 September in the October...
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Olive oil may help prevent, treat Alzheimer's

Oleocanthal, a naturally-occurring compound found in extra-virgin olive oil, alters the structure of neurotoxic proteins believed to contribute to the debilitating effects of Alzheimer's disease. This structural change impedes the proteins' ability to damage brain nerve cells."The findings may help identify effective preventative measures and lead to improved therapeutics in the fight against Alzheimer's disease," said study co-leader...
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Overweight middle-aged women= no healthy old age

Women who put on weight as they approach middle-age could reduce their chances of enjoying a healthy old age by up to 80%, according to research from the University of Warwick.The study, published today (Wednesday) in the British Medical Journal, suggests that women who have a high body mass index in middle age are significantly more likely to suffer from major chronic diseases such as cancer and coronary heart disease and poor...
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Local prostate cancer:conservative management

Saturday, September 26, 2009

A comparison of outcomes of different eras of conservative treatment for localized prostate cancer indicates that overall and prostate cancer-specific survival rates are higher for men diagnosed from 1992 through 2002 compared to men diagnosed in the 1970s and 1980s, according to a study in the September 16 issue of JAMA."Among men, prostate cancer is the most common nonskin cancer and the second most common cause of cancer death...
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High-sugar diet increases men’s blood pressure

Friday, September 25, 2009

Just two weeks on a high-fructose diet raises blood pressure in menA high-fructose diet raises blood pressure in men according to research reported at the American Heart Association’s 63rd High Blood Pressure Research Conference.“This is the first evidence of a role of fructose in raising blood pressure and a role for lowering uric acid to protect against that blood pressure increase in people,” said Richard Johnson, M.D., co-author...
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2/3 of prostate cancers do not need treatment

In the largest study of its kind, the international team of pathologists studied an initial 4,000 prostate cancer patients over a period of 15 years to further understanding into the natural progression of the disease and how it should be managed. The research, published in the British Journal of Cancer, could be used to develop a blood test to distinguish between aggressive and non-aggressive forms of prostate cancer.Globally,...
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Vitamin D deficiency leads to high blood pressure

Thursday, September 24, 2009

Vitamin D deficiency in younger women is associated with three times the risk risk of high blood pressure in mid-life, according to research reported at the American Heart Association’s 63rd High Blood Pressure Research Conference. kill_source=true; kill_footer=true; kill_header=true; kill_date=false; kill_google_tracker=true; kill_link_and_ads=true; kill_useless_action=true; heal_rss_forward("c_content"...
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Use of statins favors the wealthy

Since the introduction of statins to treat high cholesterol, the decline in lipid levels experienced by the wealthy has been double that experienced by the poor. While statins are highly effective in reducing cholesterol and improving heart health, their use may have contributed to expanding social disparities in the treatment of cardiovascular disease, according to research by Virginia W. Chang, MD, PhD, of the Philadelphia Veterans...
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Vacations, Vitamin D Cut Next Months Deaths?

Monday, September 21, 2009

Seasonality of mortality: Summer vacation link?Mortality rates in several Mediterranean countries decline in September, due in part to environmental factors but possibly linked to summer vacations, suggests a new study in CMAJ (Canadian Medical Association Journal) www.cmaj.ca.The study looked at official statistics for Greece, Cyprus, Italy, France and Spain.Extreme heat and cold are associated with an increased risk of death."We...
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Vitamin D Fight Heart Disease in Elderly

A new study by researchers at the University of Colorado Denver and Massachusetts General Hospital (MGH) shows vitamin D plays a vital role in reducing the risk of death associated with older age. The research, just published in the Journal of the American Geriatrics Society, evaluated the association between vitamin D levels in the blood and the death rates of those 65 and older. The study found that older adults with insufficient...
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Coenzyme Q10 EFFECTIVE VS.Parkinson's disease?

Rush University Medical Center is participating in a large-scale, multi-center clinical trial in the U.S. and Canada to determine whether a vitamin-like substance, in high doses, can slow the progression of Parkinson's disease, a neurodegenerative disorder that affects about one million people in the United States."At present, the very best therapies we have for Parkinson's can only mask the symptoms – they do not alter the underlying...
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Elder Exercise = Longer, Better Life

Older adults who continue or begin to do any amount of exercise appear to live longer and have a lower risk of disability, according to a report in the September 14 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.“Physical activity is a modifiable behavior associated with health, functional status and longevity, and encouraging a physically active lifestyle has become an accepted public health goal,”...
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Flaxseed’s prostate cancer fighting power

I supplement my diet with Omega-3 pills derived from fish or flaxeed. Here is more info on the positive effects of flaxseed:Research shows that cancer risks, including the risk for prostate cancer, may be reduced by 30 to 40 percent if people ate a more plant-based diet. This healthy diet includes fruits, vegetables, whole grains, beans, nuts and seeds – including flaxseed.“Cancer cells migrate by attaching onto other cells. The...
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Meds Reduce Risk of Breast Cancer

Friday, September 18, 2009

but Increase Risk of Adverse EffectsThree drugs, including tamoxifen, reduce a woman’s chance of getting breast cancer, but each drug carries distinct potential harms of its own, according to a new report from HHS’ Agency for Healthcare Research and Quality.Drugs to reduce the risk of breast cancer can be prescribed to women with a family history of breast cancer or other risk factors, but prescribing practices vary widely. The...
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Vitamin D: Many Benefits; Optimal Dose Uncertain

Vitamin D appears to boost health from head to toe, according to the September issue of Mayo Clinic Health Letter. But, so far, there’s no consensus on what level of vitamin D is optimal for good health.Recent reports on vitamin D suggest that it offers many benefits, especially for older adults. Findings point to improved balance, reduction in the risk of bone fractures, and better thinking skills such as planning, organizing...
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More chest compressions mean more saved lives

Thursday, September 17, 2009

During CPR Cardiac arrest victims have a better chance of surviving when their rescuers spend more time doing chest compressions during cardiopulmonary resuscitation (CPR).The amount of time rescuers spend on chest compressions during CPR is highly variable.The public is encouraged to learn CPR and deliver effective chest compressions.The chance that a person in cardiac arrest will survive increases when rescuers doing cardiopulmonary...
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Antioxidant ingredient proven to relieve stress

A dietary ingredient derived from a melon rich in antioxidant superoxide dismutase enzymes has been shown to relieve stress. In a double-blind, randomised, placebo-controlled trial, published in BioMed Central's open access Nutrition Journal, researchers found that the supplement decreased the signs and symptoms of perceived stress and fatigue in healthy volunteers.Marie-Anne Milesi from Seppic, France, worked with a team of researchers...
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Zinc protects vs.oxidative stress/helps DNA repair

Other vitamins and nutrients may get more headlines, but experts say as many as two billion people around the world have diets deficient in zinc – and studies at Oregon State University and elsewhere are raising concerns about the health implications this holds for infectious disease, immune function, DNA damage and cancer.One new study has found DNA damage in humans caused by only minor zinc deficiency.Zinc deficiency is quite...
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Green tea may help improve bone health

Researchers in Hong Kong are reporting new evidence that green tea — one of the most popular beverages consumed worldwide and now available as a dietary supplement — may help improve bone health. They found that the tea contains a group of chemicals that can stimulate bone formation and help slow its breakdown. Their findings are in ACS' Journal of Agricultural and Food Chemistry, a bi-weekly publication. The beverage has the...
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Vitamin K essential for old age

An important analysis conducted by Children's Hospital Oakland Research Institute scientists suggests the importance of ensuring optimal dietary intakes of vitamin K to prevent age-related conditions such as bone fragility, arterial and kidney calcification, cardiovascular disease, and possibly cancer (1). Vitamin K is concentrated in dark green plants such as spinach or Swiss chard, and is either not present or present in only...
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Red Yeast Rice, Tea and Orange Juice

Red Yeast RiceThere's a newly posted website that says red yeast rice, which I have written about before, and am now taking regularly, is dangerous, because it really is a statin, and can cause severe muscle pains and muscle weakness, just like a statin.Learn more about statins here.The adverse reaction, according to the website, is because statins deprive us of co-enzyme Q-10 (which I discontinued taking recently.)The website...
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Showers Can Be Dangerous To Your Health

While daily bathroom showers provide invigorating relief and a good cleansing for millions of Americans, they also can deliver a face full of potentially pathogenic bacteria, according to a surprising new University of Colorado at Boulder study. The researchers used high-tech instruments and lab methods to analyze roughly 50 showerheads from nine cities in seven states that included New York City, Chicago and Denver. They...
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Lowering Sodium Consumption Saves $

Friday, September 11, 2009

Lowering Sodium Consumption Could Save U.S. $18 Billion Annually in Health Costs, RAND Study Finds Reducing Americans' average intake of sodium to the amount recommended by health officials could save the nation as much as $18 billion annually in avoided health care costs and improve the quality of life for millions of people, according to a new RAND Corporation study. The study estimates that meeting national sodium...
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High fruit/vegetable = high cognitive performance

Wednesday, September 9, 2009

High fruit and vegetable intake positively correlated with antioxidant status, cognitive performanceResearchers at the Institute of Biochemistry and Molecular Biology I of the Heinrich-Heine University, Düsseldorf, Germany, investigated the relationship between fruit and vegetable intake, plasma antioxidant micronutrient status and cognitive performance in healthy subjects aged 45 to 102 years. Their results, published in the...
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Vitamin C aids in skin protection

Scientists have uncovered a new role played by Vitamin C in protecting the skin.Researchers at the University of Leicester and Institute for Molecular and Cellular Biology in Portugal studied new protective properties of vitamin C in cells from the human skin, which could lead to better skin regeneration.The work, by Tiago Duarte, Marcus S. Cooke and G. Don Jones, found that a form of Vitamin C helped to promote wound healing...
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Proton pump inhibitors do not cause cancer

Major clinical study rejects cancer safety fears of most common heartburn treatmentFears about the cancer causing effects of the second most prescribed group of drugs in the Western world have been put to rest, following the largest ever study into their use.'Proton pump inhibitors' (PPI) are the most commonly used treatment for chronic acid reflux, or 'heartburn', a painful burning sensation in the chest, neck and throat which...
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Green tea better with asorbic acid (lemon, etc.)

An animal study at Purdue University has shown that adding ascorbic acid and sugar to green tea can help the body absorb helpful compounds.Mario Ferruzzi, associate professor of food science and nutrition, adapted a digestion model with human intestinal cells to show that adding ascorbic acid to green tea would increase the absorbability of catechins found in the tea. Catechins, a class of polyphenols common in tea, cocoa and...
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Large Thighs = Good News

Here's good news, I guess:Large Thighs Protect Against Heart Disease And Early DeathMen and women whose thighs are less than 60cm in circumference have a higher risk of premature death and heart disease, according to research published on the British Medical Journal website. The study also concluded that individuals whose thighs are wider than 60cm have no added protective effect.Lead author, Professor Berit Heitmann, based at...
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Summary of Recent Research

Friday, September 4, 2009

From the latest research reports: (click on links for complete reports.)1. I guess I'm not going to be taking Quercetin anymore: a new University of Georgia study finds that it is no better than a placebo. “The take home message here is that promising results in mice don’t necessarily translate to humans.” 2. Or cranberry pills:"Current clinical evidence for using cranberry juice to combat urinary tract infections is 'unsatisfactory...
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