Archive for October 2009

More Evidence Statins Fight Parkinson's

Friday, October 30, 2009

Simvastatin, a commonly used, cholesterol-lowering drug, may prevent Parkinson's disease from progressing further. Neurological researchers at Rush University Medical Center conducted a study examining the use of the FDA-approved medication in mice with Parkinson's disease and found that the drug successfully reverses the biochemical, cellular and anatomical changes caused by the disease."Statins are one of the most widely used...
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Red Wine, Antioxidants May Stop the Flu

Thursday, October 29, 2009

Scientists discover influenza's Achilles heel: AntioxidantsNew research in the FASEB Journal opens the door for new drugs that could prevent severe flu-related lung damageAs the nation copes with a shortage of vaccines for H1N1 influenza, a team of Alabama researchers have raised hopes that they have found an Achilles' heel for all strains of the flu—antioxidants. In an article appearing in the November 2009 print issue of the...
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Fish oils help conditions like rheumatoid arthritis

Wednesday, October 28, 2009

New research from Queen Mary, University of London and Harvard Medical School has revealed precisely why taking fish oils can help with conditions like rheumatoid arthritis.In a paper published in Nature today*, researchers describe how the body converts an ingredient found in fish oils into another chemical called Resolvin D2 and how this chemical reduces the inflammation that leads to a variety of diseases.The research also...
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Fiber Strengthens Immune System

Insoluble dietary fibre, or roughage, not only keeps you regular, say Australian scientists, it also plays a vital role in the immune system, keeping certain diseases at bay.The indigestible part of all plant-based foods pushes its way through most of the digestive tract unchanged, acting as a kind of internal broom. When it arrives in the colon, bacteria convert it to energy and compounds known as ‘short chain fatty acids’. These...
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Suboptimal vitamin D levels in millions of US children

Tuesday, October 27, 2009

National data suggest non-whites are especially at riskMillions of children in the United States between the ages of 1 and 11 may suffer from suboptimal levels of vitamin D, according to a large nationally representative study published in the November issue of Pediatrics, accompanied by an editorial.The study, led by Jonathan Mansbach, MD, at Children's Hospital Boston, is the most up-to-date analysis of vitamin D levels in U.S....
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Statins fight cancer, diabetes and Parkinson's?

Millions of people around the world use medicines based on statins to lower their blood cholesterol, but new research from the University of Gothenburg, published in the prestigious journal PNAS, shows that statins may also be effective in the treatment of cancer.Statins lower cholesterol by blocking certain enzymes involved in our metabolism. However, they have also been shown to affect other important lipids in the body, such...
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Vegetables can protect unborn child against diabetes

New evidence is emerging for how important it is for pregnant women to eat good, nutritious food. Expecting mothers who eat vegetables every day seem to have children who are less likely to develop type 1 diabetes, a new study from the Sahlgrenska Academy has revealed.The study was performed in collaboration with Linköping University, which is conducting a population study called ABIS (All Babies in Southeast Sweden). The results...
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Vitamin D Fights Off Back Aches & Pains

Friday, October 23, 2009

Fight Off Back Aches & Pains This Winter With Extra Vitamin DIt’s no wonder that many people feel extra soreness and aches in their backs during winter months -- they’re often not getting enough vitamin D. The body makes vitamin D from the sun’s ultraviolet rays, so it’s known as the sunshine vitamin. However, even in the sunniest parts of America, this essential vitamin for keeping bones healthy is in short supply during...
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Iron causes fishy aftertaste of red wine+seafood

Wednesday, October 21, 2009

Scientists in Japan are reporting the first scientific explanation for one of the most widely known rules of thumb for pairing wine with food: "Red wine with red meat, white wine with fish." The scientists are reporting that the unpleasant, fishy aftertaste noticeable when consuming red wine with fish results from naturally occurring iron in red wine. The study is in ACS' Journal of Agricultural and Food Chemistry, a bi-weekly...
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Eating right, not supplements = best good bacteria

Healthy eating, not supplements, is the best way to keep the good bacteria in your gut healthy, says a dietitian and researcher.As with vitamins, it's best to get the bacteria you need from healthy food rather than taking often expensive and potentially ineffective supplements, says Gail Cresci, Medical College of Georgia dietitian and researcher."Consumers are buying stuff like crazy that is probably not even helping them and...
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Phytochemicals prevent oxidative stress

The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.Eating more plant-based foods, which are rich in substances called phytochemicals, seems to prevent oxidative stress in the body, a process associated with obesity and the onset of disease, according...
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Drinking coffee slows progression of liver disease

Tuesday, October 20, 2009

in chronic hepatitis C sufferersPatients with chronic hepatitis C and advanced liver disease who drink three or more cups of coffee per day have a 53% lower risk of liver disease progression than non-coffee drinkers according to a new study led by Neal Freedman, Ph.D., MPH, from the National Cancer Institute (NCI). The study found that patients with hepatitis C-related bridging fibrosis or cirrhosis who did not respond to standard...
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Alcohol Provides Only Cardiovascular Benefit?

Wednesday, October 14, 2009

According a new study of over 3,000 adults aged 70-79, the apparent association between light-to-moderate alcohol consumption and reduced risk of functional decline over time did not hold up after adjustments were made for characteristics related to lifestyle, in particular physical activity, body weight, education, and income.The authors of the study, publishing today in the Journal of the American Geriatrics Society, say this...
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Effects of vitamin A overdose

Thursday, October 8, 2009

New research in the FASEB Journal suggests that vitamin A has essential functions in the regulation of energy production in all cells of the bodyIf a little vitamin A is good, more must be better, right? Wrong! New research published online in the FASEB Journal (http://www.fasebj.org) shows that vitamin A plays a crucial role in energy production within cells, explaining why too much or too little has a complex negative effect...
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Soy Reduces Diabetes and Heart Disease Risk

Wednesday, October 7, 2009

Nutrition scientists led by Young-Cheul Kim at the University of Massachusetts Amherst have identified the molecular pathway that allows foods rich in soy bioactive compounds called isoflavones to lower diabetes and heart disease risk. Eating soy foods has been shown to lower cholesterol, decrease blood glucose levels and improve glucose tolerance in people with diabetes.According to Kim, the study shows that “what we eat can...
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Antioxidants make us more prone to diabetes

Tuesday, October 6, 2009

We've all heard about the damage that reactive oxygen species (ROS) – aka free radicals – can do to our bodies and the sales pitches for antioxidant vitamins, skin creams or "superfoods" that can stop them. In fact, there is considerable scientific evidence that chronic ROS production within cells can contribute to human diseases, including insulin resistance and type 2 diabetes.But a new report in the October 7th Cell Metabolism,...
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Mediterranean diet = reduced risk of depression

Monday, October 5, 2009

Individuals who follow the Mediterranean dietary pattern—rich in vegetables, fruits, nuts, whole grains and fish—appear less likely to develop depression, according to a report in the October issue of Archives of General Psychiatry, one of the JAMA/Archives journals.The lifetime prevalence of mental disorders has been found to be lower in Mediterranean than Northern European countries, according to background information in the...
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Fruit juices contain more vitamin C

than their labels indicate A team of pharmacists from the University of Santiago de Compostela (USC) has established that the levels of vitamin C in many fruit juices and soft drinks are far higher than those indicated on their labels by the manufacturers. This finding has been possible owing to a new technique developed by the researchers...
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Over 65s should take high dose vitamin D

Friday, October 2, 2009

A daily supplement of vitamin D at a dose of 700-1000 IU reduces the risk of falling among older people by 19% according to a study published on bmj.com today. But a dose of less than 700 IU per day has no effect.IU is an international unit of measurement for vitamins and other biologically active substances.Each year, one in three people aged 65 and older experience at least one fall, with around 6% resulting in a fracture. Fall...
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Fish Oil May Protect Against Stroke

From Ruptured Carotid Artery Plaques Research led by Hernan A. Bazan, MD, Assistant Professor of Surgery, Section of Vascular Surgery, at LSU Health Sciences Center New Orleans School of Medicine, has found that unstable carotid artery plaques - those in danger of rupturing and leading to a stroke - contain more inflammation and significantly less omega-3 fatty acids than asymptomatic plaques. This suggests that increasing...
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Child Eating Sweets Daily = Violent Adult

Eating Sweets Every Day In Childhood 'Increases Adult Aggression'Children who eat sweets and chocolate every day are more likely to be violent as adults, according to new research.A study of almost 17,500 participants in the 1970 British Cohort Study found that 10-year-olds who ate confectionary daily were significantly more likely to have been convicted for violence at age 34 years.The study, published in the October issue of...
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Exercise = Reduced Breast Cancer Risk

Recent, Vigorous Exercise Is Associated With Reduced Breast Cancer RiskPost-menopausal women who engage in moderate to vigorous exercise have a reduced risk of breast cancer. This comes from researchers writing the open access journal BMC Cancer who investigated the link between breast cancer and exercise."With an estimated 182,460 new cases diagnosed in the United States in 2008, breast cancer is recognized as the most common...
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New Treatment For Sports injuries

Thursday, October 1, 2009

Platelet -rich plasma (PRP) is currently used as an alternative treatment method for several common orthopaedic-related sports medicine conditions. According to a new study in the October issue of the Journal of the American Academy of Orthopaedic Surgeons (JAAOS), early outcomes of PRP appear promising; however, larger clinical studies are still needed to determine the benefits of its use.“Some believe that PRP may catalyze the...
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Pills To Make You Smarter

To address a consumer trend that is gaining momentum, the Ethics, Law and Humanities Committee of the American Academy of Neurology (AAN) has released a special report, “Responding to requests from adult patients for neuroenhancements,” which was published in the September 23, 2009, online issue of Neurology, the medical journal of the AAN.According to lead author, Dan Larriviere, MD, JD, an assistant professor of neurology at...
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