Archive for July 2011

Gout prevalence swells in US over last 2 decades

Thursday, July 28, 2011

ΩIncrease in obesity and hypertension are likely contributorsA new study shows the prevalence of gout in the U.S. has risen over the last twenty years and now affects 8.3 million (4%) Americans. Prevalence of increased uric acid levels (hyperuricemia) also rose, affecting 43.3 million (21%) adults in the U.S. Greater frequency of obesity and hypertension may be associated with the jump in prevalence rates according to the findings...
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Fructose consumption increases risk factors for heart disease

ΩStudy suggests US Dietary Guideline for upper limit of sugar consumption is too highA recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol and triglycerides, which have been shown to be indicators of...
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Increased muscle mass may lower risk of pre-diabetes

ΩStudy shows building muscle can lower person's risk of insulin resistanceA recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM) found that the greater an individual's total muscle mass, the lower the person's risk of having insulin resistance, the major precursor of type 2 diabetes.With recent dramatic increases in obesity worldwide, the prevalence of diabetes,...
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ANTIOXIDANTS OF INTEREST TO ADDRESS INFERTILITY, ERECTILE DYSFUNCTION

ΩThe study this story is based on is available from ScholarsArchive@OSU: http://bit.ly/nNir7EA growing body of evidence suggests that antioxidants may have significant value in addressing infertility issues in both women and men, including erectile dysfunction, and researchers say that large, specific clinical studies are merited to determine how much they could help.A new analysis, published online in the journal Pharmacological...
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Blueberries: a Cup a Day May Keep Cancer Away

Wednesday, July 27, 2011

ΩBlueberries are among the nutrient-rich foods being studied by UAB Comprehensive Cancer Center investigators exploring the link between disease and nutrition. Dieticians there say as little as a cup a day can help prevent cell damage linked to cancer.Why are blueberries considered healthful? They're full of antioxidants, flavonoids and other vitamins that help prevent cell damage. "Antioxidants protect cells by stabilizing free...
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Vitamin D relieves joint, muscle pain for breast cancer patients

ΩHigh-dose vitamin D relieves joint and muscle pain for many breast cancer patients taking estrogen-lowering drugs, a new study shows.High-dose vitamin D relieves joint and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Medicine in St. Louis.The drugs, known as aromatase inhibitors, are commonly prescribed to shrink breast tumors fueled...
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Zinc lozenges may shorten common cold duration

Tuesday, July 26, 2011

ΩDepending on the total dosage of zinc and the composition of lozenges, zinc lozenges may shorten the duration of common cold episodes by up to 40%, according to a study published in the Open Respiratory Medicine Journal.For treating the common cold, zinc lozenges are dissolved slowly in the mouth. Interest in zinc lozenges started in the early 1980s from the serendipitous observation that a cold of a young girl with leukemia...
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St. John’s Wort No Benefit For Minor Depression

ΩAn extract of the herb St. John's Wort and a standard antidepressant medication both failed to outdo a placebo in relieving symptoms of minor depression in a clinical trial comparing the three. The results of this study, consistent with earlier research, do not in support the use of medications for mild depression.BackgroundSt. John's Wort is a plant whose yellow flowers have been the source of extracts used medicinally for centuries....
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Lymph Nodes And Prostate Cancer Part I: Who Needs A Lymph Node Dissection?

Monday, July 25, 2011 · Posted in

When I was undergoing my training in urology, the approach to managing lymph nodes for patients with prostate cancer was pretty simple.  First, everyone undergoing a prostatectomy would also undergo a lymph node dissection. Second, anyone with proven metastases to the lymph nodes would be given a horrible prognosis and be treated with hormonal therapy.  Since that time, however, the management of lymph nodes has become...
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Exercise Has Numerous Beneficial Effects on Brain Health and Cognition,

ΩIt’s no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition. In a new review article, “Exercise, Brain and Cognition Across the Lifespan,” highlighting the results of more than a hundred recent human and animal studies on this topic, Michelle W. Voss, of the University of Illinois at Urbana-Champaign,...
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Jon's Health Tips - Latest Health Research

Friday, July 22, 2011

Ω1. I'll try to remember this the next time I'm hit in a sensitive area while playing soccer:Stand Tall To Reduce PainBy simply adopting more dominant poses, people feel more powerful, in control and able to tolerate more distress. Out of the individuals studied, those who used the most dominant posture were able to comfortably handle more pain than those assigned a more neutral or submissive stance.2. I am making a real effort...
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Stand Tall To Reduce Pain

Wednesday, July 20, 2011

ΩAccording to a study by Scott Wiltermuth, assistant professor of management organization at the USC Marshall School of Business, and Vanessa K. Bohns, postdoctoral fellow at the J.L. Rotman School of Management at the University of Toronto, adopting dominant versus submissive postures actually decreases your sensitivity to pain.The study, "It Hurts When I Do This (or You Do That)" published in the Journal of Experimental Social...
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Physical activity=lower rates of cognitive impairment

Tuesday, July 19, 2011

ΩEngaging in regular physical activity is associated with less decline in cognitive function in older adults, according to two studies published Online First by Archives of Internal Medicine, one of the JAMA/Archives journals. The articles are being released on July 19 to coincide with the International Conference on Alzheimer's Disease in Paris and will be included in the July 25 print edition.According to background information...
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Over half of Alzheimer's cases may be preventable

ΩOver half of all Alzheimer's disease cases could potentially be prevented through lifestyle changes and treatment or prevention of chronic medical conditions, according to a study led by Deborah Barnes, PhD, a mental health researcher at the San Francisco VA Medical Center.Analyzing data from studies around the world involving hundreds of thousands of participants, Barnes concluded that worldwide, the biggest modifiable risk...
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Bladder Neck Contractures After Prostatectomy

Monday, July 18, 2011 · Posted in

Men undergoing radical prostatectomy need to be aware of a potentially serious complication called a bladder neck contracture.  This narrowing at the connection between the bladder and urethra can cause significant symptoms including a slow stream and incontinence.  These symptoms are often ignored until full retention of urine occurs.  In this post I discuss bladder neck contractures, their etiology, and how to...
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Red wine, grapes may protect against Alzheimer's disease

ΩResearchers at Mount Sinai School of Medicine have found that grape seed polyphenols—a natural antioxidant—may help prevent the development or delay the progression of Alzheimer's disease. The research, led by Giulio Maria Pasinetti, MD, PhD, The Saunder Family Professor in Neurology, and Professor of Psychiatry and Geriatrics and Adult Development at Mount Sinai School of Medicine, was published online in the current issue of...
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The secret to successful aging: Focus on the positive

Thursday, July 14, 2011

ΩWhether we choose to accept or fight it, the fact is that we will all age, but will we do so successfully? Aging successfully has been linked with the "positivity effect", a biased tendency towards and preference for positive, emotionally gratifying experiences. New research published in Biological Psychiatry now explains how and when this effect works in the brain.German neuroscientists studied this effect by using neuroimaging...
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Keeping up your overall health may keep dementia away

Wednesday, July 13, 2011

ΩImproving and maintaining health factors not traditionally associated with dementia, such as denture fit, vision and hearing, may lower a person's risk for developing dementia, according to a new study published in the July 13, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology."Our study suggests that rather than just paying attention to already known risk factors for dementia, such as...
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OMEGA-3 REDUCES ANXIETY AND INFLAMMATION IN HEALTHY STUDENTS

ΩA new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people.The findings suggest that if young participants can get such improvements from specific dietary supplements, then the elderly and people at high risk for certain diseases might benefit even more.The findings by a team of researchers at Ohio State University...
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Modified Fat Diet Key to Lowering Heart Disease Risk

Tuesday, July 12, 2011

Source: Health Behavior News ServiceThe debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet — and not a low fat diet — might be the real key to reducing one’s risk of heart disease.A low fat diet replaces saturated fat — such as or animal or dairy fat — with starchy foods, fruits and vegetables, while a modified fat diet replaces saturated fat with monounsaturated and polyunsaturated...
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Too much sitting may be bad for your health

ΩLack of physical exercise is often implicated in many disease processes. However, sedentary behavior, or too much sitting, as distinct from too little exercise, potentially could be a new risk factor for disease. The August issue of the American Journal of Preventive Medicine features a collection of articles that addresses many aspects of the problem of sedentary behavior, including the relevant behavioral science that will...
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Higher-protein diets can improve appetite control and satiety

ΩA new study demonstrates that higher-protein meals improve perceived appetite and satiety in overweight and obese men during weight loss. According to the research, published in Obesity, higher-protein intake led to greater satiety throughout the day as well as reductions in both late-night and morning appetite compared to a normal protein diet."Research has shown that higher-protein diets, those containing 18 to 35 percent of...
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Understanding The Gleason Score And Its Implications

Monday, July 11, 2011 · Posted in , ,

For men in the prostate cancer community, a Gleason Score is sort of like an identity badge.  This simple number, used to grade the severity of prostate cancer, is forever etched into the minds of men diagnosed with prostate cancer.  Knowing this number is crucial in determining how to approach the prostate cancer and whether the cancer even needs to be addressed.  The simple number obtained from a prostate biopsy...
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