Consumer Reports, Consumer Reports on Health, and ConsumerReportsHealth.org cover issues pertaining to the efficacy and safety of prescription and non-prescription drugs (including natural medicines), mental health, diet and nutrition, food safety, and fitness. Consumer Reports tests health and fitness products, rates the effectiveness and affordability of prescription drugs, and evaluates the claims made by drug companies and the health care industry—all without commercial agendas or advertiser influence.
GET YOUR FEET SUMMER READY
With the mercury rising and flip flops beckoning, it's time to give our feet a little summer love. A series of recent reports available at www.consumerreportshealth.org provide guidance on dealing with calluses and dead skin, treating toenail fungus, and what to look out for if you're planning on getting a gel manicure.
First of all, a word of caution about gel manicures from Consumer Reports' medical adviser, Dr. Orly Avitzur. Gel manicures are an increasingly popular way to extend the longevity of a manicure. But as Dr. Avitzur notes, there's a wide variety of gel manicure techniques, some of which can expose consumers to worrisome chemicals and hazards from filing. Consumers might want to avoid gel manicures all together, an approach Dr. Avitzur has personally adopted after treating a patient who received what she was told was a gel manicure and sustained nerve damage to her thumb. If you do visit the salon for a gel manicure, Dr. Avitzur suggests ten warning signs to look out for, such as looking out for unmarked bottles, unusually strong smelling chemicals, and an unclean environment. Dr. Avitzur's detailed blog is available online at www.consumerreportshealth.org.
If you're thinking about covering up an unsightly toenail fungus, Consumer Reports' chief medical adviser, Dr. Marvin Lipman, has some good news: treatment is only occasionally medically necessary. However, millions of dollars are spent each year on ads by pharmaceutical companies to promote mostly futile attempts to eradicate onychomycosis, or nail fungus, a hardy microscopic organism that infects some 35 million people in the U.S. Dr. Lipman notes that two popular over-the-counter or home remedies are water-diluted vinegar foot soaks and Vicks VapoRub. Details of use are up to you since neither comes with printed instructions for treating toenail fungus. Dr. Lipman's "Five Minute Consult" column is available online at www.ConsumerReportsHealth.org.
Finally, for about $10, you can pickup a PedEgg to remove callouses and dead skin. Consumer Reports' expert testers recently put the PedEgg to the test and found that it was very easy to use, very good at removing calluses, and good at removing dry skin. It did better overall than the pumice stone, and buffing pads smoothed leftover roughness. But some filings escaped, so use PedEgg over a wastebasket. The report is available online at www.consumerreportshealth.org.
THE PROS AND CONS OF DRINKING
It's easy to justify an evening nightcap by pointing to alcohol's ability to protect the heart. But too many nightcaps can do more harm than good, especially for men who tend to drink more than women and are more likely to binge. A new report from Consumer Reports Health notes that the health benefits of alcohol come from moderate drinking while most of the risks come from excessive consumption. The report is available online at www.ConsumerReportsHealth.org.
Alcohol may increase the risk of cancers of the colon, rectum, liver, mouth, and throat in both genders, and in women, the breast. Alcohol can also contribute to birth defects, depression, and hemorrhagic strokes, the kind caused by bleeding in the brain. Heavy drinking can harm the liver and heart as well as increase the risk of accidents, addiction, and violence. Moderate, regular drinking—generally no more than one drink a day for women and two drinks a day for men—can raise HDL (good) cholesterol and reduce the risk of death from heart disease by about 25 percent. It may also help prevent type 2 diabetes and ischemic strokes, the kind caused by blood clots. The full report is available online at www.ConsumerReportsHealth.org.
GET YOUR FEET SUMMER READY
With the mercury rising and flip flops beckoning, it's time to give our feet a little summer love. A series of recent reports available at www.consumerreportshealth.org provide guidance on dealing with calluses and dead skin, treating toenail fungus, and what to look out for if you're planning on getting a gel manicure.
First of all, a word of caution about gel manicures from Consumer Reports' medical adviser, Dr. Orly Avitzur. Gel manicures are an increasingly popular way to extend the longevity of a manicure. But as Dr. Avitzur notes, there's a wide variety of gel manicure techniques, some of which can expose consumers to worrisome chemicals and hazards from filing. Consumers might want to avoid gel manicures all together, an approach Dr. Avitzur has personally adopted after treating a patient who received what she was told was a gel manicure and sustained nerve damage to her thumb. If you do visit the salon for a gel manicure, Dr. Avitzur suggests ten warning signs to look out for, such as looking out for unmarked bottles, unusually strong smelling chemicals, and an unclean environment. Dr. Avitzur's detailed blog is available online at www.consumerreportshealth.org.
If you're thinking about covering up an unsightly toenail fungus, Consumer Reports' chief medical adviser, Dr. Marvin Lipman, has some good news: treatment is only occasionally medically necessary. However, millions of dollars are spent each year on ads by pharmaceutical companies to promote mostly futile attempts to eradicate onychomycosis, or nail fungus, a hardy microscopic organism that infects some 35 million people in the U.S. Dr. Lipman notes that two popular over-the-counter or home remedies are water-diluted vinegar foot soaks and Vicks VapoRub. Details of use are up to you since neither comes with printed instructions for treating toenail fungus. Dr. Lipman's "Five Minute Consult" column is available online at www.ConsumerReportsHealth.org.
Finally, for about $10, you can pickup a PedEgg to remove callouses and dead skin. Consumer Reports' expert testers recently put the PedEgg to the test and found that it was very easy to use, very good at removing calluses, and good at removing dry skin. It did better overall than the pumice stone, and buffing pads smoothed leftover roughness. But some filings escaped, so use PedEgg over a wastebasket. The report is available online at www.consumerreportshealth.org.
THE PROS AND CONS OF DRINKING
It's easy to justify an evening nightcap by pointing to alcohol's ability to protect the heart. But too many nightcaps can do more harm than good, especially for men who tend to drink more than women and are more likely to binge. A new report from Consumer Reports Health notes that the health benefits of alcohol come from moderate drinking while most of the risks come from excessive consumption. The report is available online at www.ConsumerReportsHealth.org.
Alcohol may increase the risk of cancers of the colon, rectum, liver, mouth, and throat in both genders, and in women, the breast. Alcohol can also contribute to birth defects, depression, and hemorrhagic strokes, the kind caused by bleeding in the brain. Heavy drinking can harm the liver and heart as well as increase the risk of accidents, addiction, and violence. Moderate, regular drinking—generally no more than one drink a day for women and two drinks a day for men—can raise HDL (good) cholesterol and reduce the risk of death from heart disease by about 25 percent. It may also help prevent type 2 diabetes and ischemic strokes, the kind caused by blood clots. The full report is available online at www.ConsumerReportsHealth.org.
