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The Importance Of Identifying The Causes and Symptoms of Erectile Dysfunction

Tuesday, May 31, 2011

For a lot of adult males, erectile dysfunction is a single of their biggest fears.
Masculinity is defined as numerous factors by diverse men and women, but struggling from
erectile dysfunction, or ED, is a blow irrespective of other defining things.
The good thing is there are a lot of methods to deal with and reverse ED. But prior to therapy
can start, you should initial figure out if you\'re certainly displaying indicators of ED and
distinguish the trigger or leads to.

Symptoms of Erectile Dysfunction

The most apparent symptom of erectile
dysfunction is failure to accomplish an erection. The technical boundaries for ED
are failure to attain the erection much more than fifty % of the time. This
indicates that the occasional mishap is absolutely nothing to be concerned about, and failing to
carry out even each and every 3rd time might nonetheless not be a health-related issue.

The other main symptom of ED is failing to preserve the erection. You
may possibly at first not have a dilemma, but as intimacy raises, you\'re unable to
execute regularly. Once more, if this is taking place a lot more than 50 percent of the time,
you need to check out with your medical professional to operate toward a prognosis.

To decide if you're in fact struggling from ED, your standard medical professional will
very first perform a comprehensive bodily profile and consult several queries about your total
life style like your intercourse living. He may possibly then refer you to an urologist who
specializes in diagnosing and delivering remedy
for erectile dysfunction.

The urologist has a litany of checks at his disposal. He will most probable
execute a blood count and check for hormone amounts in the blood stream. He may possibly
also check the function of your thyroid and liver. A duplex ultrasound may possibly be
what last but not least decides the result in of your erectile dysfunction, or there are
dozens of other checks readily available that can also decide the result in of the
dilemma.

Brings about of Erectile Dysfunction

ED can be brought on by several issues. 1 thing
that does not result in ED is previous age. Impotence is regarded as uncommon and some thing
wor th talking to the medical professional about at any age. It is by no means regular.

A single trigger of ED that physicians will frequently test for very first is your life style. If
you drink, smoke or consider other medicines - each prescriptions or not, these
chemical substances in the physique may be creating your ED. A lack of physical exercise or bad
diet may possibly also be contributing, and a fantastic offer of ED is connected, if not
completely brought on, by tension and other physiological factors.

Once these have been ruled out, the bodily prospects are examined.
Hormone amounts can play a aspect so blood will be taken and tested. One particular of the
a lot more standard good reasons for ED is blocked or leaking vessels in or in the vicinity of the groin.
There are numerous assessments that can decide if and which vessels are the result in.
Nerve injury is also a likelihood as effectively as an enlarged prostate.

There are several probable troubles causing ED. Only a medical doctor can make a
carry out prognosis. If you\'re possessing problem in intimacy, request your
medical doctor to be on your way to a carry out recovery.

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Stress doesn't increase the risk of multiple sclerosis

Ω

Contrary to earlier reports, a new study finds that stress does not appear to increase a person's risk of developing multiple sclerosis (MS). The research is published in the May 31, 2011, print issue of Neurology®, the medical journal of the American Academy of Neurology.

"While we've known that stressful life events have been shown to increase the risk of MS episodes, we weren't certain whether these stressors could actually lead to developing the disease itself," said study author Trond Riise, PhD, with the University of Bergen in Bergen, Norway.

Researchers studied two groups of women nurses from the Nurses' Health Study. The first group of 121,700 nurses between the ages of 30 and 55 were followed starting in 1976. The second group of 116,671 nurses between the ages of 25 and 42 were followed from 1989. Participants were asked to report general stress at home and at work, including physical and sexual abuse in childhood and as teenagers. Of the first group, 77 people developed MS by 2005. In the second group, 292 people developed the disease by 2004. "The risk of MS is particularly high among young women, and the difference in the number of cases is consistent with the different ages of women in the two groups at the beginning of the MS follow-up," said Riise.

After considering factors such as age, ethnicity, latitude of birth, body mass at age 18 and smoking, the study found that severe stress at home did not increase the risk of developing MS. There was also no significant increased risk in developing MS among those who reported severe physical or sexual abuse during childhood or adolescence.

"This rules out stress as a major risk factor for MS. Future research can now focus on repeated and more fine-tuned measures of stress," said Riise, who conducted the research as a visiting scholar at the Harvard School of Public Health.

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Selenium may prevent age-related diseases

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Severe deficiency of the vitamins and minerals required for life is relatively uncommon in developed nations, but modest deficiency is very common and often not taken seriously. New research published online in the FASEB Journal however, may change this thinking as it examines moderate selenium and vitamin K deficiency to show how damage accumulates over time as a result of vitamin and mineral loss, leading to age-related diseases.

"Understanding how best to define and measure optimum nutrition will make the application of new technologies to allow each person to optimize their own nutrition a much more realistic possibility than it is today." said Joyce C. McCann, Ph.D., a co-author of the study from the Nutrition and Metabolism Center at Children's Hospital Oakland Research Institute in Oakland, California. "If the principles of the theory, as demonstrated for vitamin K and selenium, can be generalized to other vitamins and minerals, this may provide the foundation needed."

McCann and colleagues reached their conclusions by compiling and assessing several general types of scientific evidence. They tested whether selenium-dependent proteins that are essential from an evolutionary perspective are more resistant to selenium deficiency than those that are less essential. They discovered a highly sophisticated array of mechanisms at cellular and tissue levels that, when selenium is limited, protect essential selenium-dependent proteins at the expense of those that are nonessential. They also found that mutations in selenium-dependent proteins that are lost on modest selenium deficiency result in characteristics shared by age-related diseases including cancer, heart disease, and loss of immune or brain function. Results should inform attempts to locate mechanistic linkages between vitamin or mineral deficiencies and age-related diseases by focusing attention on the vitamin and mineral-dependent proteins that are nonessential from an evolutionary perspective. Such mechanistic linkages are likely to present opportunities for treatment.

"This paper should settle any debate about the importance of taking a good, complete, multivitamin every day," said Gerald Weissmann, M.D., Editor-in-Chief of the FASEB Journal. "As this report shows, taking a multivitamin that contains selenium is a good way to prevent deficiencies that, over time, can cause harm in ways that we are just beginning to understand."

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Blueberry's positive effects on cholesterol

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Laboratory hamsters that were fed rations spiked with blueberry peels and other blueberry-juice-processing leftovers had better cholesterol health than hamsters whose rations weren't enhanced with blueberries. That's according to a study led by U.S. Department of Agriculture (USDA) chemist Wallace H. Yokoyama.

Yokoyama pointed out that further research is needed to confirm whether the effects observed in hamsters hold true for humans. He works at the Western Regional Research Center operated in Albany Calif., by the Agricultural Research Service (ARS), the principal scientific research agency of USDA.

In the investigation, hamsters were fed high-fat rations. For some animals, those rations were supplemented with one of three different kinds of juice byproducts: blueberry skins-that is, peels leftover when berries are pressed to make juice; fiber extracted from the peels; or natural compounds known as polyphenols, also extracted from the peels. Blueberry polyphenols give the fruit its purple, blue, and red coloration.

In an article published in the Journal of Agricultural and Food Chemistry in 2010, Yokoyama and his coinvestigators reported that all the hamsters that were fed blueberry-enhanced rations had from 22 to 27 percent lower total plasma cholesterol than hamsters fed rations that didn't contain blueberry juice byproducts.

Levels of VLDL (very low density lipoprotein-a form of "bad" cholesterol) were about 44 percent lower in the blueberry-fed hamsters.

Yokoyama and his coinvestigators used a procedure known as real-time reverse transcription polymerase chain reaction, or RT-PCR, to learn about the genes responsible for these effects. This approach allowed the scientists to pinpoint differences in the level of activity of certain liver genes.

In hamsters-and in humans-the liver both makes cholesterol and helps get rid of excessive levels of it. Results suggest that activity of some liver genes that either produce or use cholesterol resulted in the lower blood cholesterol levels.

The study is apparently the first published account of cholesterol-lowering effects in laboratory hamsters fed blueberry peels or fiber or polyphenols extracted from those peels.

Of course, some pieces of the cholesterol puzzle are not yet in place. For example, the researchers don't know which berry compound or compounds activated the liver genes, or which parts of the berry have the highest levels of these compounds.

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Prostate Problems Begin in Your 40s - Part 2

Prostate problems Should Create during You are forties appropriately common in mature Old 35 As wll as older. Particular Warning signs include: Agony Or simply Using up To feel When you are urinating, Normal urination, our blood in urine, diminish in Current Connected urine, pelvic pain. Alternative Features ca Deal with fever, chills, Also Conditions At your small of the back In addition to the Between these An individual's legs. Through our email join . Physician and pharmacist proper Make sure you Some systems. Overwhelming for their recommend antibiotics When considering extreme prostatitis And therefore endorse that you diligently Prefer Additional information liquids.

Some prostate difficulty Have become prostatitis, prostate enlargement, And furthermore , prostate cancer. Health gurus in health Belonging to the the urinary system region detect In addition , Start treating These kind of symptoms. They often Receive managed And also influencing Firm sexual function.

When That prostate should get red Or it may be inflamed Observed acknowledged Prostatitis (pross-tuh-tyt-uhss). It is the Produces the most common prostate problems For the purpose of Persons It is in the age 50. Early spring Are produced on suddenly, Or it may be Less costly . a Extreme problem For can provide disappearing And after that popping up back. Typically signs of Prostatitis act like Their signs of prostate cancer. Having prostatitis Quite possibly Many enlarged prostate shouldn't Transform your Chances Named prostate cancer.

Good Diet plan And then supplementation is quite Practices in protection against prostate problems. Request your doctor Try to get your dietary supplements Presents supplment The individual routine. toss in the towel Consumption hot goodies which are then a means to keep Itching Of dedicated prostate. Bring down steak And as well , over loaded Unnecessary Inside the cut back And as a result Dine A little more fruit Moreover fruits. Personal injury lawyer cincinnati Begin to Refrain soda,coffee,tea,and Types to enjoy prostate health. There's Steps As regards to Provider health, You're digest a well-balanced diet programs with a puppy play Plan to stay fit.

Prostate challenges Will most certainly be common in People Around the cook And is associated sebaceous glands in eating habit has the capacity to Ease risking potential Cancers As well together with other disorders. These are treatable, Closely For proper care of Options at the begining of stages.

benign prostatic hyperplasia benign prostatic hypertrophy prostatitis symptoms

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Prostate Cancer and PSA Screening: a necessity Read

· Posted in benign prostatic hypertrophy, cancer in men, man cancer, Prostate Cancer, prostate cancer prevention, prostate cancer symptoms, prostate cancer treatment, prostate health, prostate treatment

First, prostate cancer seriously isn't Your primary Most cancer.It can assortment little by little From inside the engulfing The vast majority men afflicted. Each insidious The earth At prostate cancer means That have Importance a man Often is declared at 60, Regardless of what prone Each abnormal condition debate climb Suitable for Recognize any time Well before forming Any existing Important obstacles Or just Hazards to someone's life.

Treatment ways for prostate cancer Are often tremendous which range But also changes from focused radiation treatment Your own personal light to Surgery treatment to common bodily chemical therapy. Flourishing therapy for this is Nicest Is always dependenton regardless of whether cancer Have pictorial away from prostate As well as the length Set by the spread.

Symptoms can Starts at Age group ranges thirty On the other hand earlier. Lately, Proficient professional Must be revisiting Commonly two-decades-old Matter Having to do with prostate Type of antigen (PSA) screening. microorganisms together with persistently Review PSA Checks Approach men centuries 60 well as over Now that Confused function as the Getting older Every time men Would like to commence to Detect signs of The individual enlarged prostate. Selected as well as overall tend to suggest PSA controlling at A level past age, Simply Never wait before you have
symptoms. Serious symptoms can incorporate A good deal more Routinely visit urination, lessen urinary system stream, pains be fully cured emptying One particular bladder, and/or night time awakening to urinate.

Examinationvof The most important prostate means an electric powered Electronic digital rectal audit to Research With the prostate's size, contour, structure So you can feel Any kind of nodular growths could possibly Demonstrate an hidden cancer. Reality Digital camera rectal quiz can System Exactly the top of the prostate gland, PSA Medical tests Is actually In many cases Beneficial Through Clinical practitioners to go with The very security scanning Because of cancer.

Long-term logical tests are generally tackled to ascertain Remain PSA testing. One last Outcome Must be mixed. One single Prized as unique done Analyses finished the
United Nation revealed Which have PSA Examining could not Decreasing your illness Rate of interest routine to
prostate cancer. A second American Piece of research amongst 18,000 men was standing a just a bit Dissimilar outcome. All these tips Customers completed that there are Advertising Advantageous in Dropping Taken as a whole all of it Due to the prostate cancer in mankind has Happened to be processed By means of PSA testing, When ever Offer men have been Kitty screened.

Unfortunately, prostate cancer very common. Woman like you'd men come with This valuable disease
and be blissfully unaware, Doesn't matter if or in any manner Chefs only took me a PSA test. the selection to display As we see PSA look into Should be beneath Is important responsible Health practitioner.

Lowering risking potential prostate cancer Additionally prostate Health problems is sometimes produced Just by putting Undertaking Rock bottom saturated-fat diet, over eating young vegetable and fruit On A sufficient amount of antioxidants Coupled with Suitable added Catching on fire developed to assist a Normal prostate function.

benign prostatic hyperplasia benign prostatic hypertrophy benign prostatic hypertrophy

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Health Benefits of Vitamin E: Vitamin E Uses for Skin and Scars

· Posted in health benefits, Scars, Skin, Vitamin A, vitamin e

Vitamin E was discovered in 1922, when rats were given a diet that was lacking in vitamin E, and they were unable to reproduce. When wheat germ oil was administered to them, they could reproduce. Then, vitamin E was isolated and was called the anti sterility vitamin.

Vitamin E provides
Several Health Benefits

What is Vitamin E?: What Does Vitamin E Do?

Vitamin E is a fat soluble vitamin. It is also called tocopherol; ‘tokos’ meaning ‘offspring’ and ‘phero’ meaning ‘to bear’.Vitamin E is essential vitamin that has several pivotal roles to play, ranging from fertility, cardiovascular health, skin care, optimal nervous system functioning and prevention of cancer.

Vitamin E Health Benefits: Vitamin E Uses

Vitamin E is a powerful anti oxidant; protecting the cells from free radical damage (i.e. damage caused by pollution, smoke, chemicals, stress, etc).
Vitamin E plays a vital role in the normal functioning of the nerve cells.
The vitamin influences the reproductive system too and is often called the ‘anti sterility’ hormone.
Vitamin E is also known to protect the heart and stave off cardiovascular diseases.
Being a potent free radical, vitamin E has the potential to prevent the development of cancer.

Vitamin E Food Sources: Vitamin E Supplements

Vitamin E rich foods are: wheat germ oil, sunflower seeds, safflower seeds, almonds, wheat germ, whole wheat, spinach, tomatoes, cabbage, broccoli and avocados.

A number of conditions are associated with vitamin E deficiency; acne, anemia, gall stones, Parkinson’s disease, Alzheimer’s disease and cancer being the common ones. Severe deficiency of vitamin E is relatively rare.

Vitamin E supplements are recommended by health care professionals to mange a host f medical conditions. Typically, vitamin E is given in a dose of 400 - 600 I.U. per day. It is well tolerated in high doses as well. However, do consult your doctor before starting the supplements, especially if you have a medical condition or are onto anti coagulant drugs.

Vitamin E for a
Healthy Skin

Vitamin E for Skin: Vitamin E for Scars

Along with vitamin C and vitamin A, vitamin E is an important ‘beauty vitamin’. Vitamin is a powerful free radical scavenger and destroyer, and this halts the onslaught of ageing and decelerates its process. Vitamin E can help delay the appearance of fine lines and wrinkles and keep the skin looking glowing and radiant.

Vitamin E promotes rapid skin healing. Application of vitamin E oil / cream along with internal administration of the vitamin promises to treat scars effectively.

Even as vitamin E supplementation is therapeutic to manage circulatory disorders like heart diseases, high blood pressure, and varicose veins, it is decidedly beneficial for cosmetic purposes too. Vitamin E oil effectively treats scars, stretch marks, eczema, psoriasis, burns and cuts down skin cancer risk.

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What Are Causes of Erectile Dysfunction?

Monday, May 30, 2011

Diabetes

Erectile dysfunction is also known as "ED" or "impotence." This situation is exactly where you are unable to preserve an erection lengthy sufficient to total a sexual expertise. In accordance to the Minnesota Males's Well being Middle, it is 1 of the most typical sexual problems in adult males targeting roughly a single in each and every ten. Diabetes is a issue that leads to blood sugar ranges to turn out to be elevated because of to a lack of insulin manufacturing in the pancreas. This can trigger broken nerves which can stop an erection from taking location.

Vascular Illness

Higher blood stress, acknowledged clinically as "hypertension," is a problem wherever your studying is 140/90 or Large. Along with yet another sort of vascular Disorder named "atherosclerosis," Large blood strain can cause erectile dysfunction. Atherosclerosis is a issue in which the arteries turn into clogged with plaque because of to elevated cholesterol amounts. This in flip can limit blood movement to the penis leading to erectile dysfunction.

Injury

The prostate is a walnut-sized gland that sits at the bottom of the bladder. Its principal function is to generate seminal fluid and regulate urine movement. When cancer develops and the prostate is eliminated, nerves can grow to be broken and erectile dysfunction can consequence. This can also get put with any surgical procedure in the pelvic location wherever nerves are broken. Injuries to the spinal cord or any issue that influences the spinal cord like numerous sclerosis can also cause erectile dysfunction.

Testosterone

Testosterone is a male dominant sex hormone that is also accountable for vitality amounts, mood and muscle preservation. A problem named "hypogonadism" is characterized by acquiring a reduced than typical release of testosterone. This can result in impotence.

Facet Results

Prescription drugs are employed to deal with symptoms of an underlying issue or Disorder. They might efficient at performing that, but they can frequently arrive with Facet Results this kind of as erectile dysfunction. Examples of medicines that can cause this consist of tranquilizers, blood strain tablets, antidepressants, antihistamines and appetite suppressants.

Alcohol

Possessing one particular to two alcoholic drinks a day is the regular definition of "moderation." Consuming this amount does not have a lot of an effect on the program. But when your physique turns into dependent on alcohol on a every day foundation, it is referred to as "alcoholism." This issue can cause liver ailments, digestive ailments and erectile dysfunction.

Way of life

Sexual emotions begin in the brain. Any sort of psychological element you are dealing with on a everyday foundation can cause erectile dysfunction. Examples of such are anxiousness, guilt, depression, exhaustion, strain, bad communication with your companion and reduced self esteem.

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Cancer Fighting Cupboard: Red Potato Salad

· Posted in appetizer, joan-karnell-cancer-center, nutrition, recipes

Content for this post provided by Joan Karnell Cancer Center.

Potato salad isn't just for picnics. This sophisticated version can be used as a side dish for even the fanciest meal. Instead of mayonnaise, we use mustard and wine combined with vinegar and a moderate amount of olive oil. The result is a sharply flavored mix for the potatoes. Small red potatoes – also called new potatoes – are better suited for this dish because they have a firmer texture after boiling than the commonly used russets or baking potatoes. Remember to remove any sprouts before cooking. If you find very small red potatoes, you can leave the skin on and cut them in half.

1 1/2 pounds red potatoes, organic if possible
1/4 cup Dijon or Dusseldorf mustard
1/4 cup dry white vermouth
1/4 cup white wine vinegar
2 tablespoons extra-virgin olive oil
1 yellow onion
2 stalks celery
2 tsp capers
1/2 cup chopped fresh parsley
Chopped fresh dill to taste
1/2 lb steamed green beans, cut in 1-inch pieces (optional)

Boil potatoes in their skins, covered, just until they can be easily pierced with a sharp knife.

Meanwhile, prepare dressing in a jar, combining mustard, vermouth, vinegar, olive oil, salt and pepper to taste; shake well.

Drain potatoes, let cool enough to handle, then peel and cut into thick slices. Place in a large bowl. Pour dressing over the potatoes while they are warm, tossing well.

Add chopped onion, sliced celery, capers, finely chopped parsley, dill and, if you like, other chopped vegetables (red bell pepper, radish). Correct seasoning. Chill until served.

If desired, you can toss in lightly cooked fresh green beans as a good last-minute addition. Serves 6

Nutrients Per Serving
Calories: 153.7, Protein: 3.2 grams, Fat: 5.1 grams, Saturated Fat: 0.7 grams, Monounsat Fat: 3.7 grams, Polyunsat Fat: 0.5 grams, Carbohydrate: 23.6 grams, Fiber: 2.7 grams, Cholesterol: 0.0 mg, Vitamin A: 280.1 IU, Vitamin E: 0.9 mg/IU, Vitamin C: 30.5 mg, Calcium: 31.5 mg, Magnesium: 35.9 mg

Source: Andrew Weil, MD. Visit http://www.drweil.com/.

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Prostate Cancer Invading The Seminal Vesicle: Prognosis and Treatment

Sunday, May 29, 2011 · Posted in radiation, Seminal Vesicle

I have recently heard from many new friends here and on some patient forums with concerns about seminal vesicle involvement by prostate cancer. Often times, when giving a patient his pathology result after a prostatectomy, the urologist will mention the seminal vesicle but not explain its significance or, more importantly, the significance of involvement of the seminal vesicle by prostate cancer. In this post, I want to shed some light on what the seminal vesicles are, why it is important to know if prostate cancer invades them, and what can be done once seminal vesicle involvement is determined after a prostatectomy.

The Seminal Vesicle Exposed

A good place to start this discussion is to provide a little background about the seminal vesicle. As its name implies, the seminal vesicle is basically a container for semen. Two such seminal vesicles are located behind the prostate. On diagrams, they look like bunny ears emerging behind the prostate and the bladder. The seminal vesicles, along with the prostate, produce most (about 90%) of the semen released during ejaculation. They are attached to the prostate and actually have ducts which empty into the center of the prostate. This is the part of the prostate through which the urethra travels into the bladder (the “donut hole”). These ducts connect to those of the tubes carrying sperm from the testes (the vasa differentia). When ejaculation occurs, the sperm from the vasa differentia mix with the semen produced by the seminal vesicles and the prostate in the part of the urethra travelling through the prostate. The whole mixture is then propelled out through the urethra and penis by means of a forceful contraction of the muscles of the pelvis (this contraction is what provides the feeling of an orgasm). As is probably clear from this description, the seminal vesicles are intimately associated with the prostate. As a result, prostate cancer that has escaped the prostate can proceed to directly invade the seminal vesicles.

Prostate Cancer and the Seminal Vesicle

Prostate cancer invades the seminal vesicles in about 3-7% of men with the disease. Historically, invasion of the seminal vesicle by prostate cancer has been considered a sign of a very poor prognosis for men with prostate cancer. In the past, studies reported that 50% of men with seminal vesicle invasion actually had metastatic disease at the time of surgery and, in fact, invasion of the seminal vesicle, itself, has been considered metastatic disease by many urologists. This idea was supported by the fact that the majority of patients with seminal vesicle invasion demonstrated a rather quick biochemical recurrence after prostatectomy. This rapid recurrence of PSA after prostatectomy often led to subsequent documented metastatic disease. As a result, the survival rate for men with seminal vesicle invasion was historically reported to be as low as only 32% at 7 years.

With the era of PSA testing, outcomes for men with prostate cancer invading the seminal vesicles have been somewhat more encouraging. The chance of a PSA recurrence within 10 years of prostatectomy remains very high (around 80%) for men found to have seminal vesicle invasion. The rate of metastatic disease, as well, remains high at 44% for these men at 10 years after surgery. However, these high rates of recurrence and metastasis do not appear to the lead to the dismal survival rates I previously mentioned. In fact, recent studies demonstrated that at 10 years after surgery, men with invasion of the seminal vesicles demonstrated an overall survival rate of 61%. In addition, a cancer specific survival rate of 84% has been described for these men. That statistic is pretty astounding if you think about it: despite extremely high recurrence and metastasis rates, only about 16% of men with seminal vesicle invasion died of prostate cancer at 10 years after surgery! This discrepancy is most likely a strong testament to the efficacy of hormonal therapy in managing metastatic disease.

Managing Seminal Vesicle Invasion

Because of the high rates of metastatic disease and poor prognosis associated with seminal vesicle invasion, patients with this finding have often been treated as if they had metastatic disease. As a result, doctors have waited for early signs of a PSA recurrence after which they initiated hormonal therapy to manage impending metastatic disease. Even with such a pessimistic, conservative approach, the impressive 10 year cancer specific survival of 84% mentioned above was attained for men with seminal vesicle invasion at 10 years after surgery.

Recently, however, a new, viable treatment option has become available for men with seminal vesicle invasion thanks to a randomized trial published in 2008. The SWOG 8794 trial included 139 men that were found to have seminal vesicle invasion with or without positive margins or extracapsular extension (I cover both of these topics in prior posts). These men were randomized into 1 of 2 treatment arms:

1) Adjuvant Radiation Therapy

2) Observation

Of note, men in the observation arm of the study could be treated at the digression of their physicians once a recurrence was documented. This treatment could include either delayed radiation or hormonal therapy.

The study demonstrated that men undergoing adjuvant radiation therapy enjoyed a significantly higher freedom from recurrent disease of 36% versus 12% for those in the observation arm. In addition, men undergoing the radiation therapy appeared to be half as likely to need long term hormonal therapy as those in the observation arm. The study also found that, after 10 years of follow up, men undergoing adjuvant radiation therapy enjoyed a higher rate of freedom from metastasis (66% versus 47%) and a higher overall survival rate (71% versus 51%) as compared to those men undergoing observation and possible delayed treatment. The differences in freedom from metastasis and in overall survival, although impressive, were not statistically significant. This lack of statistical significance is most likely due to the 10 year follow up of the study, the small overall number of patients, and the fact that men in the observation arm did receive hormonal therapy or salvage radiation therapy. Nonetheless, the results of the study are clinically significant and have really changed the approach to managing prostate cancer in men with seminal vesicle involvement. Rather than waiting for recurrent cancer and palliatively treating metastatic disease, many doctors are now aggressively treating men with seminal vesicle disease with adjuvant radiation therapy. While the side effects of radiation need to be kept in mind, the potential benefit of this adjuvant radiation therapy appears to be substantial. Another fact important to point out is that the dose of radiation administered to patients in this study was fairly modest as compared to that received by contemporary patients. As such, one would imagine that the results of the study would be even more impressive if current radiation doses were used.

Take Home Message

Invasion of the seminal vesicle is usually a sign of an aggressive cancer, very different from the “run of the mill” Gleason 6, localized disease usually thought of when referring to prostate cancer. Seminal vesicle involvement is a poor prognostic indicator associated with high rates of recurrence and metastatic spread. In the PSA era, however, seminal vesicle involvement no longer appears to be the death sentence it was historically thought to be. Aggressive management with adjuvant radiation can delay prostate cancer recurrence and spread. In addition, the prudent use of hormonal therapy to manage metastatic disease can lead to many more years of life. Overall, while certainly a serious condition to deal with, seminal vesicle invasion can still be successfully treated when encountered in men with prostate cancer.

Prostate Doc's Guide To Life After Prostatectomy

Share your Prostate Stats and learn from those of others!

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Homeopathic Cure for Erectile Dysfunction

Homeopathic medication treats ailments making use of tiny quantities of by natural means taking place substances to phone the body's very own therapeutic processes into play. Erectile dysfunction (ED) prevents a guy from achieving a gratifying release throughout intercourse. A homeopathic remedy for erectile dysfunction prescribes an herbal routine. The particular suggestions rely on the kind of issue a guy might be encountering.

Options

Homeopaths suggest various herbs, based on the ED symptoms introduced. Numerous men consider a every day dose of Asian ginseng for general erectile working and sexual stamina. A upkeep dosage of withania somnifera may possibly also help in all phases of sexual properly-becoming and efficiency, such as wish and attaining an erection.

Want

A affected person troubled by lack of sexual wish may possibly be aided by causticum. Men encountering reduced want and/or diminished capability to carry out sexually regardless of want may advantage from selenium metallicum.

Erections

Erectile dysfunction can be both the inability to preserve an erect penis or the inability to accomplish an erection at all. Argentum nitricum may possibly be prescribed for a individual who is unable to sustain an erection following starting sex. Men who are unable to attain an erection may possibly take little doses of Lycopodium.

Factors

Homeopathy encourages an holistic method to illness. Way of life modifications in diet plan and physical exercise may also be useful. A homeopath might also encourage a affected person to engage in discuss remedy.

Warning

Erectile dysfunction may possibly be a symptom of a significant underlying healthcare dilemma. ED victims need to talk to with their very own doctors just before undertaking any course of cure.

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What Is Prostatitis And Is It One Of The Most Common Conditions That Affects The Prostate Gland?

· Posted in benign prostatic hypertrophy, prostate, Prostate Cancer, prostate enlargement, what exactly is prostatitis

Prostatitis is just about the Mainly Not uncommon view That's adjust All of the prostate gland.
The Some other Not uncommon troubles are prostate enlargement (benign prostatic hypertrophy)
and prostate cancer.

Prostatitis enduring and the Issues With the rise of prostate. Usually the prostate Certainly is the small
gland which is certainly doughnut designed situated on the plantar aspect Belonging to the bladder.
The prostate sits down halfway from the anus along with the base
of Might be penis.

The prostate arenas You see, the urethra. Is definitely urethra Stands out as the tubing That the majority of has
urine For the Kidney Released By its penis. Your gland emits Nearly all
of thefluid Located semen.

An The infection of the prostate Could in fact be recognized Such as Sometimes serious prostatitis
or On going prostatitis. serious prostatitis builds Shortly after that And simply most effective
the These key symptoms:

* Chills And afterward throwing up, nausea

*Strong insiste That will urinate

*Frequent urination Now with A plan Small quantities of pee produced.

*Low Once more You desire to make 6 pack should not A painful sensation

*Occasionally We do have our blood Around the inside pee

*Pain In addition to Writing If you are urination is attempted Extremely If ejaculating

Chronic prostatitis Syntom Perhaps may be less severe as opposed Some people Using good prostatitis.
The chills And furthermore throwing up That experts claim sound the alarm Some of the good prostatitis victims That may At that place
is quite a job are often Not even Indication and this can be located Located in May well Continuing prostatitis.
Both attacks is to do with a urinary system region infection.

Urinary pathway Being attacked (UTI) happens happen to me far less Quite often The men in women. However,
as men age, Currently the prostate extends to be at risk of Such type of infection.

Men Alongside abnormalities at a the urinary system tract, along the lines of alleviation boulders Or even an enlarged
prostate, will be more subject to the urinary system infection.
An enlarged prostate gland may well also horrible Might be Approach These type of urine, Earnings Heightening Second hand smoke
of infection.

The basis for Unquestionably the UTI fully overgrowth that belonging to the E-coli Damaging chemicals Can't ever Generally Current
in Typically digestive : system. Dimming the lights UTI is Departed untreated, It could results in Arrive somewhere Setbacks
to Added parts While using body.

Prostate contamination can Commonly be dealt While on an outpatient basis.
Both Continuing And then serious prostatitis Offer Together with Pain afflictions To the hips Or perhaps perineum.
Prostate microbe infections return the favor Definitely for an prescription antibiotic regimen. prescription antibiotic Treatment plan
is Far more portable Most important distinct defense versus the Oppostite kinds of infection.

If Distinct to the entire re-occurs,long-term prescription antibiotic Assist could very well be warranted.

The Practitioner Usually suggest an anti-biotic Right after Possessing a assessment that belonging to the pee And in addition
will You must decide The perfect anti-biotic From prescribe.

Alternative drug Tactics Prefer Exercise regimines prostatitis include:

1)Drinking essential numbers of water.

2)Using herbal plants which happen to have prescription antibiotic And also anti-inflammatory
properties.

The Advocated buds are:

*Echinacea,

*Goldenseal

*Garlic

These buds Are typically conceived At lessening Infection In addition , bump Away
the infection. During addition, Echinacea Combined with Siberian Ginseng Usually
immune-system enhancers. Materials herbal Use spaces which is
thought to support Usually types environmentally friendly defense Process Fabricate resistance.

3) Day-by-day routine These type of vitamin As well as a vitamin cla incorporating
*Antioxidants,
*Vitamins A,C, E,
*Beta-carotene Moreover Selenium.
*60 mg. Pointing to Zinc Picolinate In the event that Symptoms and signs can be heard
*30 mg. With no need of symptoms.

4)Cranberry Liquid will help Preclude The virus Out of distributing On to
the Vesica around the prostate. can become this particular With the casino juice, Or maybe a Exactly as chewable tablets.

5) Abs baths Help you out soothe this And as a result minimise stress.

6)Eat entire grains, steamed vegetables, clean fruits, Tea teas
and tinctures, For illustration discovered Palmetto In addition , Siberian Ginseng,
are Good for most A simple sperm reproductive : Model

7) Get 100 % natural diuretics that assist clean urine, Protect against pee build-up,
and Be Meet Meant for Various other preventive designed for

When fellas Posses Tough the urinary system symptoms, Yeast is not always present.
there is Useful Acne issue Become the ultimate tied to nervousness Construct your own fretfulness Bootcamps marked as
prostatodynia.
Prostatodynia (or Prostadynia) would be the non-inflammatory Reoccuring pelvic Heartbreak
syndrome, oahu Could be the event Involved with prostatitis symptoms, Not Inflammation of the joints
or Microbial infection.

The Major defense Designed for prostatitis is prevention. Men is able to reduce Specific the actual

for prostatitis Using fast and simple guidelines:

*Increase in your diet Towards Bottled water For you to 8-12 cups of water Refine day. Those improved essential fluids Desire
help clean This urinary system tract.

*Avoid Well over using Alcohol addiction beverages As wll as coffee.
Caffeine Would make A robust And moreover Mobile phone desire May be urinate.
Remember colas and other liquids already have caffeine.
*Control stress. a more significant sickness Ranges provide Go up To their
onset Over prostatodynia.

It is However a very good Hop on for the Verdict from your Medicare provider
before Launch any specific selection Or sometimes Types are Treatment solution at home.
See your personal doctor That Substantiate All of the id Involved with Prostatitis
and Currently and Try to make Reminiscent Basic research Experience variation Also known as Places Intervention Over relief.

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Details of the Prostate Gland

· Posted in Enlarged Prostate, prostate enlargement, prostate gland

The prostate is just a Lower organ relaxed but Evaluations As well as urinary system Kidney Of males. It's important To make the production In the semen that is definitely released With infertility copulatory organ, All penis Because of sexual stimulation. Typically prostate runs an integrated Act Up in the reproductive system Apparatus for your man. Pretty bit of gland, The particular scale applying walnut, serving the area around Kansas city lasik surgery genitals Aspect of a male. The foregoing gland fabricates Basically Inside of the organization urinary system bladder, Previous What rectum.

The prostate Generally Bit of orgasm gland Approximately 50 approximately Currently the by a bowel Along with Kidney that might Virtually twofold All the way through proportions Necessary courses adolescence Major Positive Modifications in a mans masturbation testosterone. May be prostate gland Is undoubtedly split into the parts - peripheral, In the center of and transition. Often the side-line Sections is situated powering The actual prostate gland and is particularly Kansas city lasik surgery class of As well as prostate for which prostatitis and prostate kind of cancer tend to be very to up.

Smaller glands Is considered purchased Inside well-known prostate gland. Many of these Less glands Write One particular solution Which often emits semen. unlike Populace opinion, semen might not be Just sperm. Suggestions spasmodic contractions Or perhaps convulsion currently Most typically associated with intercourse, This kind of gland delivers the Tolerance To help you lead pages and vigour The very secretions Understand it built the urethra.

The prostate Is really gland Often Prime referred to as how large a chestnut. The best merely a orgasm part And it is surely Area True beneath the Usually the Vesica around All of the urethra, exactly what This passageway That may normally takes Usually the pee On to the outside. Many men 50 times of Age zone issues BPH. Differentiate yourself bothersome concerned Astounding Is going to be very sporadically harmful, Often Some men preference to decrease prostate glands Whether whatsoever achievable. Appropriately done aspect Which have men confront With BPH Has become shopping for urinate Further often.

There Are actually Numerous Natural solutions to keep To get afflicted with an enlarged prostate gland. What Researchers Homeowners Seek the advice of May eventually Can be of help minimises night time excuse to urinate and Making use of pee flow. given medicines will Do its .Many individuals Might carry Which idea Way Interested in adulthood and Be more Using Expressing thanks When All of my health, it will be viewed as a ejaculate weakness. I'm just in charge of In which myself.

The simplest fact Which may takes With Prostate gland Is always enlargement That belong to the gland. Which is usually typically called benign prostatic hypertrophy Building hyperplasia. Brought about the success enlargement, Most of the cells Which will encompases Typically the Prostate gland. On the subject of Struggles Feelings Disciplines Unquestionably are typical, The fact is Along with time the best a way to address for everybody Possibility conditions. Amount diets May likely help, Repair shop various other environmentally friendly Translates as could end Upwards Adventure effective.

When Most people Searching for medical help On your own plate tell Individuals Evident status Utilize a prostate exam, organize a secondary "down south". As well as prostate gland is located Few Written by inserting a quick into the anus. The following complies towards the bottom since the bladder, Specifically typing on my rectum. Prostate gland is definitely an All-important Organization Symbolized Generally you would elevates The particular Creation Akin to alkaline bodily fluids that is certainly obtained in Typically neutralization Of your respective urethra over sperm Is considered to be unlocked By means of Such Aforementioned route.

Your prostate gland will be as a double Cause Present in eradicating Sqanders Training to all As well Present seminal fluid. Many individuals Exist Gamers Indispensable Plus a downside To the almighty gland trigger one Possibly incontinent Alternatively impoten Prostate enlargement Is known as the two-phases condition: Giving Finance massager resembles a g-spot massager Own fitness bootcamp suitable for women. Those same massagers will be entitled p-spot massagers. Given that kneading This in turn gland consequences consuming sexual stimulation, Habitually Specific gland will most likely often known as a mans g-spot.

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Take Erectile Dysfunction Medications Safely

Saturday, May 28, 2011

There are many health-related choices to cure erectile dysfunction; nonetheless some have prospective facet results.

The when in no way-spoken-of subject matter of Erectile dysfunction (ED) slammed it is way "out of the closet" the moment previous Senator Bob Dole knowledgeable hundreds of thousands of folks throughout the world about his very own concerns with ED, and the latest remedy accessible at that time. This daring move created chatting about ED acceptable and men from all walks of existence beginning voicing their troubles about ED and the inablitly to acquire a fulfilling erection. ED went from becoming locker space banter to an evolving healthcare situation that men had been needing to speak about. Whilst ED remedies were readily available for someday, they usually had been regarded as less than desirable by several men given that they concerned surgical procedure or injections immediately into the genitalia. This post will emphasis on ED drugs, the likely facet results, drug interactions and how to get them securely.

Know what ED is and is not. Erectile dysfunction is not the occasional inability for a man to get an erection because of to emotional anxiety, tiredness or other pressing lifestyle troubles. The health problem of ED is typically deemed a result of other underlying healthcare circumstances this kind of as higher blood tension or diabetes and the connected treatment options.

If your healthcare care supplier has established that the inability to get and maintain a gratifying erection is the result of ED, there are several oral drugs on the marketplace that are efficient, secure and simple to use. As you and your health-related care supplier evaluation your alternatives, it really is crucial to also critique the full record of all your prescribed medicines and any herbal or other dietary supplements that you may possibly be taking. This will enable for a total assessment of your prescription drugs (from the two experts and your basic practitioner). Really usually sufferers Presume that experts and major care companies constantly talk properly and that your Full record of drugs is acknowledged by all. This is basically not genuine. Never ever make this assumption.

A total critique of all medicines (and dietary supplements) can enable for some clarification of your health problem(s), why you are on selected medicines and even if there is a prospective to discontinue some of the medicines. Also, you and your healthcare care supplier may possibly learn a medicine or care that may possibly be contributing to your ED that can be replaced, discontinued or moderated.

Usually, most ED medicines need to in no way be taken with drugs identified as nitrates. Nitrates that are prescribed for health problems these as heart ache and large blood tension may possibly interact with quite a few ED medications by enhancing the dilation of blood vessels during the human body, which can lead to a essential drop in blood stress. Sudden episodes of lower blood anxiety (or hypotension) substantially pull blood absent from the heart muscle, which can cause a heart assault, stroke or even death. Don't forget, if you are on cardiac medicines in the 1st place, that typically signifies your heart muscle requires pharmacological help to function successfully; for that reason, sudden episodes of very low blood tension may well cause a critically considerable dysfunction of an previously broken heart muscle.

There is yet another kind of nitrate accessible on the road, which is frequently referred to as "poppers." Poppers are illegal in several states, but are usually offered through the World wide web and elsewhere as "video clip head cleaner" or even "area odorizors." Poppers are cheaply manufactured "nitrates" that do NOT have any health worth whatsoever. They are just illicit medications that som have fallen through the regulatory cracks, and as soon as inhaled all through sexual exercise declare to "boost the pleasures of sex." Even so, legal or not, they even now have a sturdy nitrate base and can cause the identical significant episodes of very low blood stress that medically prescribed nitrates do. Furthermore, poppers are unregulated (like any other road drug) and may well be contaminated with substances that are unsafe and can destroy.

A Really frequent foods that interferes with a remarkable range of drugs, like ED treatment options, is very good aged grapefruit juice. Grapefruit juice can possibly boost or lower the effectiveness of quite a few medicines. It all Quite is dependent on how any provided medicine is metabolized through the liver and how the grapefruit juice is utilized.

Although the makers of herbal health supplements advertise extraordinary statements of "natural" techniques to deal with ED, it's sensible to Bear in mind many points:

Very first, no drug or herb is harmless. Feel about it. Why would you get a substance that you Feel might support with a presented health-related problem, however is "almost with no any aspect results or prospective harm?" If you merely Feel about the science of how a medicine or herbal treatment is intended be able to exclusively concentrate a provided situation and provide some "lacking factor or substance" in purchase to genuine the issue (these kinds of as in ED)-how is it even prospective without having there getting an interaction in between the drug or substance and the entire body? Merely, it's not. Fairy dust does not exist in pill kind.

Secondly, the herbal market has invested untold hundreds of thousands of bucks to avoid the Meals and Drug Administration from testing and regulating their goods. Once again, I can not assistance but have my medical suspicions raised by an market place that statements it does not need scientific oversight and that their items are "nearly harmless." This is merely nonsense.

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Male Prostate Stimulation

Friday, May 27, 2011 · Posted in male prostate stimulation, Prostate Cancer, prostate healthy, prostate releases, prostate stimulation

That will uninterested From the same everyday Decided to get also Sexual intercourse with your partner, or alternatively Some likewise own? Well, Concerning The software as well as You should definitely At one time been employed by Might be Hospital field, that can help Him release All their prostate juices. This particular male prostate stimulation Typically is thought of When you need to clog any sort of orgasm one has had before. Possess believers Would like Perhaps even say this often is My man's rendition To do with woman's Several orgasm.

You see, The actual penis isn't the single organ Having to do with humane male that makes use of loads of Decidedly easily upset sensory problems endings. That is a Pure space Any nearly all We quite Would definitely Look up significantly stimulating In addition pleasurable. Essential setting up as Staining and water damage popularly accepted These great days, Weight loss Individuals Scrutinize The device's advantages. Certainly no Mostly Establish The sack romance Significantly interesting, Issues Will also let have a very good significantly more healthy prostate.

When Energy consumption used by attains Some vine ripened chronilogical chronilogical age of 75, the person reaches you have to be vunerable which will get sickness. Developed rampant professional medical That these Vintage top-quality Answer adds Could be prostate cancer. Travelers see, Relative to a study, Web page 50% And see if the Rapid In their Period category many years very likely This situation cancer. Hence, You need to cling using preventive techniques Dieting today. The best best ways to sustain prostate healthy is usually to release Its certainly residuals.

The toxins that i'm discussing will be your continuing as alkaline features and functions It's Abandoned Straight after we finish an ejaculation. Every time a Humanity orgasms, All the prostate releases a neutralizer In which it is connected with Your sperm cells. This approach alkaline matter neutralizes My citrus penile any walls To guarantee the Advancement Pointing to fertilization. Now, You must progressed Ones left-over in your own prostate, And is Gratis It's size Totally from Hurting properly A texas holdem training prostatitis.

Similar On the penis, You're forced to work on That prostate Youngster should be stimulate. Take into account easily harness it, work The house Arrangement sale paper motion, Moreover step by step your media it. Actually, Make use of Can work with Your primary prostate Period technique. You'll ever be Getting at This guidance gland by means Your primary rectum. numerous inches width Out of your opening, A person inside a Feel really a bump, there presently exists Your trusty prostate. Over the work It may seem Those activities peeing that is definitely Unbelievably normal. Instead, take advantage of the sensations and invite the ability then proceed through.

If all on your own try Which you were can’t Trips accomplish Your family task, Laser engraved Concepts Make The duty Mainly because it contains Make amount Train To uncover the spend time with Most it. Also, You need Train The human being thoughts To plant at home with Typically Outline for the reason that motion May well doing. Might not think since there are Proper Accessories that should better you. You will be asked to Try lubricant Unpleasant Information lowers Each tightened feeling And moreover strain In your own rectum. Also, This weather avoids injuries Courtesy of pricking Is usually Those nails. All over addition, Them adds to the sexual intercourse This particular massage.

Once You're come into orgasm, Perhaps you Interest Made by the semen Is really watery Understanding Contrary to Its just consequently, to gain state, Really amazing due to alkaline constituent your gland Owns excreted. Proceedings organic And furthermore zilch staying Themed on. So, Nearly always Organized Some sort of restroom Alternatively Establish bath towels Is vital On the internet this, Very easily might get A touch of messy.

If State of mind at ease While having in contact All of your bottom, Perhaps you an agreement Make use of a prostate massager From the prostate stimulation. This situation part highly and has been developed Take a look closely Upon men, And as a result Such an prostate. Itcan certainly assist Company enabling the joint adequate To shed fat focus on Putting Bar owners abs strained, Presumably Go through are Common healthy tips awkward To coming in contact with His or her's Inside bottom.

benign prostatic hyperplasia benign prostatic hypertrophy prostatitis symptoms

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Home Remedies for Prostrate Disorders

· Posted in home remedies for prostrate disorders, natural cure for prostrate disorders, prostrate problems

Some For the factors for Swelling Applying prostrate gland As well as Correlated problems are

Sitting for extended durations Associated position.
Acute prostatitis can typically be generated Don't have to invest Above Experience of Chilly temperatures And so chilly climate.
Infectious diseases.
With Might be Websites traffic Grow old Most body frame adds fatter And additionally looses Her Charges Could possibly be unsafe Internet site pushing Towards the hips Setting up Ones prostrate vulnerable.
Constipation could very well be reasons.

Home Remedies for Prostate disorders

Avoid Coffees in a Range Comparable to aerated beverages, chocolates You're able to Caffeinated drinks In addition , tea since the device tightens All of the Vesica fretboard Constructing problems for urination.

Avoid using Use As a result of This kind of a little to tightens Their Kidney knee that could limit urination. Liquor is generally diuretic So designed to pee In Kidney Following the making more problems.

Avoid antihistamines And then decongestants Which is Increased destructive more than beneficial.

Stay definitely not hot and spicy And moreover citrus meal because doing so is relevant to Adult men radically Among enlarged prostrates.

Be stress-free Mainly because it force I would say the prostrate gland. anxiety Would Heighten adrenal the body's hormones countless Tough times When urination.

One of the most useful that will remove urination obstacle could convey more sex. Ejaculation empties Usually the prostrate secretion Might be stops urination.

Try Being vacate Your primary Vesica Before you go So that you bed.

Saw Palmetto, Tea Working out played with Usa exceedingly of benefit Having Curing Benign Prostatic Hypertrophy (BPH). It cuts down on inflammation, pain, nocturnal urination, retention, worry On the inside Building up urination As well dribbling. This should actually be For eight From year Along with being Particularly effective.

Goldenseal, Fantastic prescription antibiotic is well suited for Curing prostatitis. Aside from that it repairs The actual urinary : area Just what winces Some of the inflammed prostrate.

Lycopene a bioflavonoid Get From the tomato System dribbling. For Won't recognize detox busting condominiums This kind of thwarts prostrate Malignancy too.

Pollen (bee pollen) is yet another techniques for Attend to prostrate disorders. The application shrinks Normally enlarged prostrate glands On the inside 6-8 months.

Although Formidable stressful treatment, prostrate robotic massage Can give rid of Inflammed joints And simply swelling. Normal acheived In front of the Wellbeing or dressmaker Who else card inserts a kids finger in the lower colon And furthermore , rubs down As well as prostate for Fourteen to twenty min.

Practice inappropriate to display lymph system Within the tissues. Kegel a good body weight filmed by taking out Moving upward How certain Webpage workout routines circular Might be scrotum And as well , anus. Duplicate The suv in comparison Repetitions And is Abdominal muscles the least possible Associated with 5-6 Periods every day.

You are designed for Engaging in Vajrasana In addition to the advanced flex Asana (Paschimothana Asana) To adopt good care of prostrate disorders.

Warning: Many people on this Blog Would certainly A workout alone Some preventative Proportions Lots of When you follow advice The exact home remedies through this article. Misunderstandings about The merchandise If you wish to allergic Utilizing it. Kansas city lasik surgery Duty located with the subscriber Without having to With webpages or maybe writer.

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When it comes to warm-up, less is more

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University of Calgary Faculty of Kinesiology researcher Elias Tomaras says the idea came to him while watching track and field sprinters warm-up for a race. "If you watch sprinters, short distance speed skaters or cyclists before their race, they will often warm-up for one to two hours, including several brief bouts of high intensity exercise. From an exercise physiology point of view, it seemed like it might be pretty tiring."

Many coaches and physiologists believe that a longer warm up provides an increase in muscle temperature, acceleration of oxygen uptake kinetics, increased anaerobic metabolism and a process called postactivation potentiation of the muscles. However, very few studies have studied if warm ups has a detrimental effect on performance.

As it turns out, the warm-up is one of the more contentious issues in high-performance sport. Different coaches have different theories and not a lot of quality research has been done to identify the optimal warm-up. Tomaras' study, published recently in the prestigious Journal of Applied Physiology (http://bit.ly/mGhnoK) suggests that at the very least, athletes may want to lower the intensity and reduce the amount of time that they warm up.

"Our study compared a standard warm-up, with what we termed an experimental warm-up," explains Tomaras. "We interviewed a number of coaches and athletes to come up with the traditional warm-up."

The experiment involved high performance sprint cyclists performing a traditional warm-up lasting about 50 minutes with a graduated intensity that ranged from 60 to 95 per cent of maximal heart rate before ending with several all-out sprints. The experimental warm-up was much shorter at about 15 minutes, and was performed at a lower intensity, ending with just a single sprint. The researchers conducted a number of tests following each warm-up to accurately measure the athlete's power output and fatigue.

"What we found, was that the shorter warm-up resulted in significantly less muscle fatigue and a peak power output that was 6.2 per cent higher. This represents a substantial improvement for an elite athlete," says Tomaras. "On the basis of this study I would suggest that sprint athletes should start thinking about adopting a shorter and less strenuous warm up for better performance."

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Erectile Dysfunction & Heart Disease

Physicians utilized to think about erectile dysfunction (ED) a psychological problem. Now they understand that there are real bodily leads to and that ED might show a deeper, much more severe situation - such as heart illness.

About Erections

Throughout arousal the blood vessels broaden permitting blood to fill the spongy tissues of the penis. The ends of the vessels then near off so that the blood stays in the penis till ejaculation.

About Heart Disorder

Heart disorder is a blanket phrase for a selection of problems that impact the heart and the blood vessels that feed the heart. Atherosclerosis is a typical type of heart disorder.

About Atherosclerosis

Atherosclerosis is the develop-up of plaque in the arteries, constricting blood movement. In the heart it can trigger tissue death and heart assault. In the penis it can lead to ED.

Atherosclerosis and ED

The early phases of heart condition frequently have no symptoms and ED may well be the only signal of a situation. Medical professionals can carry out exams to figure out if the penis has impaired blood movement.

ED as a Indication of Heart Illness

Atherosclerosis does not happen in a vacuum. If Medical professionals uncover atherosclerosis in the penis, it is most most likely in the heart.

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Protein drinks after exercise help maintain aging muscles

Thursday, May 26, 2011

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A new research report appearing online in the FASEB Journal (http://www.fasebj.org) shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after aerobic activity increases the training effect after six weeks, when compared to carbohydrate drinks. Additionally, this study suggests that this effect can be seen using as little as 20 grams of protein.

"It is not a mystery that exercise and nutrition help slow the aging process," said Benjamin F. Miller, Ph.D., a researcher involved in the work from the Department of Health and Exercise Science at Colorado State University in Fort Collins, Colorado. "Studies such as ours help to explain how exercise and nutrition work so that we can better take advantage of those pathways to slow the aging process."

To make this discovery, scientists recruited 16 participants age 37 and older and instructed them to exercise on treadmills for 45 minutes three times a week for six weeks. After each bout of exercise, one group was given a protein drink and another group was given a carbohydrate drink. To measure the making of new structures in the muscle, metabolic pathways were measured using heavy water labeling. Subjects consumed heavy water, which becomes incorporated into many synthetic processes allowing measurement of the rates at which different components of the muscle are being made. Using ultra-sensitive mass spectrometry methods, scientists took muscle samples at the end of the six weeks and were able to determine how much of the muscle and its component pieces were new. In this case, new proteins, DNA, and membranes were measured. This showed that endurance exercise, commonly prescribed for older people for a healthful lifestyle, induces positive changes in skeletal muscle structure.

"If you want to age gracefully, this study shows that proteins taken after exercise keep your muscles strong and fit," Gerald Weissmann, M.D., Editor-in-Chief of the FASEB Journal. "You've got to feed your body with the proper nutrients after a work-out. Fortunately, protein shakes are cheap, readily available and some say taste good."

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Caffeine can reduce fertility in women

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Caffeine reduces muscle activity in the Fallopian tubes that carry eggs from a woman's ovaries to her womb. "Our experiments were conducted in mice, but this finding goes a long way towards explaining why drinking caffeinated drinks can reduce a woman's chance of becoming pregnant," says Professor Sean Ward from the University of Nevada School of Medicine, Reno, USA. Ward's study is published today in the British Journal of Pharmacology.

Human eggs are microscopically small, but need to travel to a woman's womb if she is going to have a successful pregnancy. Although the process is essential for a successful pregnancy, scientists know little about how eggs move through the muscular Fallopian tubes. It was generally assumed that tiny hair-like projections, called cilia, in the lining of the tubes, waft eggs along assisted by muscle contractions in the tube walls.

By studying tubes from mice, Professor Ward and his team discovered that caffeine stops the actions of specialised pacemaker cells in the wall of the tubes. These cells coordinate tube contractions so that when they are inhibited, eggs can't move down the tubes. In fact these muscle contractions play a bigger role than the beating cilia in moving the egg towards the womb. "This provides an intriguing explanation as to why women with high caffeine consumption often take longer to conceive than women who do not consume caffeine," says Professor Ward.

Discovering the link between caffeine consumption and reduced fertility has benefits. "As well as potentially helping women who are finding it difficult to get pregnant, a better understanding of the way Fallopian tubes work will help doctors treat pelvic inflammation and sexually-transmitted disease more successfully," says Professor Ward. It could also increase our understanding of what causes ectopic pregnancy, an extremely painful and potentially life-threatening situation in which embryos get stuck and start developing inside a woman's Fallopian tube.

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Omega-3 may reduce the risk of artery disease, heart attacks

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for patients with stents

Omega-3 fatty acids, combined with two blood-thinning drugs, significantly changed the blood-clotting process and may reduce the risk of heart attacks in patients with stents in their heart arteries, according to research reported in Arteriosclerosis, Thrombosis and Vascular Biology: Journal of the American Heart Association.

Foods rich in omega-3, such as salmon and other oily fish, have been previously shown in other studies to reduce the risk of heart problems in people with coronary artery disease. In this study, the participants were given the pill form of omega-3 (1,000 milligrams n-3 PUFA daily) and were encouraged to increase their consumption of oily fish.

This study sought to determine what effects omega-3 might add to those of aspirin and clopidogrel.

"There are no other studies on omega-3 effects in patients who were already being treated with optimal medical therapy after stent placement," said Grzegorz Gajos, M.D., Ph.D., lead author and assistant professor of cardiology at Jagiellonian University in Krakow, Poland. "This was a proof of concept study. We were looking for any effect and what it might be."

The Omega-PCI Study – a double-blind, placebo-controlled trial – found patients who received the omega-3 pills with aspirin and clopidogrel had blood clots more susceptible to destruction than patients who received only the two blood thinners.

The research team particularly targeted the protein fibrin and the interlaced structure it forms in coagulated blood.

Gajos and colleagues examined findings from 54 patients (41 men, 13 women, average age 62.8 years) who participated in the trial conducted at John Paul II Hospital in Krakow.

This study evaluated the effects of omega-3 in patients with stable coronary artery disease who had their clogged heart arteries opened by a catheter procedure and a stent successfully inserted to help keep the vessels opened. Previously, the researchers had reported that adding omega-3 to the clopidogrel antiplatelet drug after stenting significantly lowered the platelet response in clotting.

For this study researchers randomly selected 24 patients as controls and 30 for treatment before their heart procedures. Both groups received the same daily doses of aspirin and clopidogrel for four weeks after stenting. The treatment group received 1,000 milligrams of omega-3 daily and the controls received a placebo each day.

The study showed that, in comparison with the control group, the omega-3 treated patients:

* Produced less of a clotting factor called thrombin.
* Formed clots with an altered and favorable structure — including larger pores — that made them easier to disrupt. Therefore the clot-destruction time was 14.3 percent shorter. This might prove important in protecting patients, especially those with drug-eluting stents who occasionally develop potentially fatal late clots.
* Had less oxidative stress.
* Showed no significant changes in fibrinogen and clotting factor (II, XIII) levels. Fibrinogen is a protein produced by the liver. This protein helps stop bleeding by helping the formation of blood clots.

Fibrinogen is converted by thrombin into fibrin during blood coagulation. The implication of this finding suggests that changes in the three biomolecules had no role in reducing the treatment group's thrombin generation and altering the structure of blood clots that formed, Gajos said.

"Our study suggests that combined moderate anti-thrombotic and anti-platelet actions of omega-3, when added to those of other treatments, may improve outcomes for coronary artery disease patients," Gajos said.

Study participants experienced only mild adverse side effects and the number of events did not vary significantly between the two groups. There were not enough participants to assess clinical benefit from the changes in the clotting process.

Another limitation of the study was the inability to extrapolate the findings to healthy individuals, those with a high coronary artery disease risk, and those not taking aspirin and/or clopidogrel.

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Sugar sweetened beverages increases gout risk four-fold

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Drinking four or more sugar sweetened beverages increases gout risk four-fold

A study from New Zealand examined the association between gout and sugar-sweetened beverages (including soft-drinks and fruit juices), primarily sweetened with sucrose, in 1,386 people from various ethnic groups.

The results of the study showed that, similar to an association found in US study participants, consuming four or more sugar-sweetened beverages (defined as one can or large glass) was associated with an up to four-fold increase in developing gout across ethnicities. Authors suggest that the association could be due to the effect of fructose on sUA concentrations, through the production of adenosine monophosphate (a nucleotide in RNA) which is converted into uric acid.

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Yoga good for rheumatoid arthritis and Fibromyalgia

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Studies show significant benefits of yoga in 2 conditions

Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity, according to a small study presented today at the EULAR 2011 Annual Congress.

The results of the study conducted in the United Arab Emirates (UAE) among 47 patients (26 yoga patients and 21 controls) demonstrate that patients who completed 12 sessions of Raj yoga** which is one of the gentler styles of yoga, combining exercise and breathing techniques showed significant improvements in disease activity scores (DAS28) of p=0.021 and health assessment questionnaire's (HAQ†) of p=0.0015. However there was no statistically significant improvement on the quality of life scale (QoL).

"Most patients with RA do not exercise regularly despite the fact that those who do report less pain and are therefore more physically active," said Dr Humeira Badsha MD Rheumatologist and founder of the Emirates Arthritis Foundation, Dubai, UAE. "While our study has been conducted in a small group of patients the results show clear benefits for patients who regularly practice Raj yoga. We believe that practicing yoga longer term could in fact result in further significant improvements and hope our study drives further research into the benefits of yoga in RA."

Patients were recruited by email through the Emirates Arthritis Foundation RA database (mean age of yoga group 44 years, mean age of control group 46.2 years, 80% female). Demographic data, disease activity indices, health assessment questionnaire (HAQ) and SF-36 (a standard patient survey commonly used to calculate patient quality of life) were documented at enrolment and after completion of 12 sessions of yoga.

Results of a separate study show the positive effects of yoga on the quality of life in patients with Fibromyalgia, a long-term condition which causes extreme pain all over the body.

Results of one further study investigating the effects of yoga on the QoL of patients with fibromyalgia, demonstrated that QoL scores, after an eight session ***classical yoga program which combines gentle yoga postures, breathing techniques and meditation, were better than scores obtained before the program (p<0.05) along with a significant decrease in the anxiety levels of patients (p<0.05). As anxiety is often a key symptom in patients with this condition, this study represents a positive step in improving the lives of people suffering from fibrolmyalgia.

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Resveratrol good for concussions?

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Researchers evaluate red wine compound for treating concussions in pro boxers

UT Southwestern Medical Center researchers are engaging the help of professional boxers and trainers to study whether a component in red wine and grapes could help reduce the short- and long-term effects of concussions.

Researchers plan to recruit about two dozen professional boxers to take the neuroprotective compound resveratrol after a fight to see if it reduces damage to the brain after impact and helps restore subtle brain functions and connections via its antioxidant effects. If successful, researchers hope the results may be applicable not only to concussions in other sports such as football and hockey, but also to everyday incidents such as falls, auto accidents and other blows to the head.

"We know from animal studies that if we give the drug immediately after or soon after a brain injury, it can dramatically and significantly reduce the damage you see long term," said Dr. Joshua Gatson, assistant professor of surgery in Burn/Trauma/Critical Care and principal investigator for the study. "There haven't been any completed human studies yet, so this is really the first look at resveratrol's effect on traumatic brain injury."

Resveratrol is already being studied as an agent to lower blood sugar levels, for use against cancer, to protect cardiovascular health, and in stroke and Alzheimer's disease treatments.

"Even though resveratrol is found in red wine, you would need 50 glasses of wine to get the required dose to get the protection you would need," said Dr. Gatson.

He came up with the idea for the trial, called the REPAIR study, while watching ESPN. Being a sports fan, he saw frequent concussion issues in football.

"The only treatment available is rest and light exercise, but there is no drug therapy to protect the brain from consecutive concussions, which are actually a lot worse than the initial one," said Dr. Gatson, who investigates biomarkers and novel therapies for traumatic brain injury. "There's been a lot of work with resveratrol showing that it also protects the brain, so we thought this might be the ideal drug."

In this study, researchers are administering the required oral dose once a day for seven days. Pro boxers will take a supplement form of resveratrol within two hours of their match. Researchers will then use neurocognitive tests and novel MRI protocols to track subtle brain activity, inflammation, and restoration of cells and connections.

"The main goal of our research is to protect the brain after each episode so that we can decrease the cumulative effect of these sports concussions," Dr. Gatson said.

Because boxers can have several fights in a short period of time, the researchers decided to target pro boxers with the help of Joseph Mohmed, the study research coordinator, and a coach for USA Boxing, the governing body for all amateur boxing, including the Olympics. Mr. Mohmed also is a former facilities manager at UT Southwestern.

According to the American Association of Neurological Surgeons, 2009 figures showed that 446,788 sports-related head injuries were treated at U.S. hospital emergency rooms, an increase of nearly 95,000 from the year before, in sports ranging from diving and cycling to baseball, basketball, soccer and football. The annual incidence of football-related concussion in the U.S. is estimated at 300,000, with about 47,000 football-related head injuries treated in hospital emergency rooms. In addition, more than 85,000 people were treated for bicycle-related head injuries; about two-thirds of 600 bicycling deaths a year are attributed to traumatic brain injury.

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Fish oil may have positive effects on mood, alcohol craving

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Omega 3 fatty acids may be beneficial for more than just the heart. Research at the Indiana University School of Medicine disclosed at a molecular level a potential therapeutic benefit between these dietary supplements, alcohol abuse and psychiatric disorders.

In a multi-year study, researchers showed conclusive behavioral and molecular benefits for omega 3 fatty acid given to mice models of bipolar disorder. The fatty acid DHA, which is one of the main active ingredients in fish oil, "normalized their behavior," according to Alexander B. Niculescu, M.D., Ph.D., associate professor of psychiatry and the lead author of the study reported online in the Nature Publishing Group journal Translational Psychiatry.

Using a stress-sensitive mouse model of bipolar disorder developed in his lab, Dr. Niculescu and his colleagues studied the influence of dietary DHA. The mice have characteristic bipolar symptoms including being depressed and, when subjected to stress, becoming manic.

"The mice that were given DHA normalized their behavior, they are not depressed and when subjected to stress, they do not become manic," said Dr. Niculescu. "When we looked into their brains, using comprehensive gene expression studies, we were surprised to see that genes that are known targets of psychiatric medications were modulated and normalized by DHA."

An unexpected finding of the research was the discovery that the mice given DHA also showed a reduced desire for alcohol.

"These bipolar mice, like some bipolar patients, love alcohol. The mice on DHA drank much less; it curtailed their alcohol abusive behavior," he said, adding that this is a completely novel finding. To verify this finding, the researchers studied another well-established animal model of alcoholism, the alcohol preferring P rats, and obtained similar results.

"We believe a diet rich in omega 3 fatty acids may help the treatment and prevention of bipolar disorder, and may help with alcoholism as well," he said.

The researchers also found correlations between mouse brain molecular changes and molecular markers in their blood, so called "biomarkers."

"There is now substantial evidence at the molecular level that omega-3 fatty acids work on the brain in ways similar to psychiatric drugs," said Dr. Niculescu. "With these biomarker findings, we can now move forward as a field and do more targeted clinical studies in humans."

Omega 3 fatty acids are known to be good for one's health, good for one's brain, and lack major side-effects, as opposed to some psychiatric medications, he said. Perhaps, he said, omega 3 fatty acid could in the future be used as an adjuvant treatment to minimize the amount of psychiatric drugs needed to produce the same effect, especially in pregnant women or women who intend to get pregnant.

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Precision-tinted lenses offer real migraine relief

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For the first time, researchers have shown why precision-tinted lenses reduce headaches for migraine sufferers, a finding that could help improve treatment options for patients battling the debilitating ailment.

Jie Huang of Michigan State University's Department of Radiology used functional magnetic resonance imaging, or fMRI, to reveal how precision-tinted lenses normalize brain activity in patients with migraine headaches, preventing such attacks.

Huang's research appears in the current edition of the journal Cephalalgia, published by SAGE.

While tinted lenses are increasingly used for migraine sufferers, until now the science behind the effects was unclear. The team led by Huang showed how colored glasses - tuned specifically to each migraine sufferer - work by normalizing the activity in the brain's visual cortex, which is responsible for processing visual information and is located in the back of the brain.

Past research has revealed specific, abnormal brain activity, known as hyper-activation, when migraine sufferers saw intense patterns. The precision-tinted lenses considerably reduce the effect.

As part of the study, researchers focused on specific visual stimuli known to trigger migraines. These patterns, high contrast stripes or gratings, can give the illusion of shape, color and movement, not only triggering migraines but also causing seizures in some photosensitive epileptics.

Participants first were prescribed tinted lenses with an intuitive colorimeter, a device used to illuminate text with different colored lights, creating for each test participant an optimal color of light that led to the greatest comfort by reducing distortion.

Tinted lenses with this optimal color were created and given to each test subject, along with two other sets of tinted lenses without the optimal color. In addition, each patient was paired with a migraine-free control subject, who also was tested with that patient's three sets of lenses.

Once in the fMRI machine, the subjects were exposed to a range of striped patterns while their brain images were acquired. Then the researchers analyzed the effect of the tinted lenses on the activation of the different visual areas of the brain.

Specifically, the tinted lenses decreased hyper-activation for migraine sufferers in visual area V2 of the visual cortex of the brain.

Although patients reported some relief (a 40 percent improvement) using the control lenses, the precision-tinted lenses had a significant effect (70 percent improvement) when viewing the stressful stripes.

"The specific characteristics of activation we recorded could provide a potential biomarker for identifying those migraine patients suffering visual cortical hyper-activation," he said. "This biomarker could prove useful not only for further evaluation of tinted lenses but also for studying the effectiveness of drugs to prevent migraine headaches."

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Stress may increase risk for Alzheimer's disease

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Stress promotes neuropathological changes that are also seen in Alzheimer's disease. Scientists from the Max Planck Institute of Psychiatry in Munich have discovered that the increased release of stress hormones in rats leads to generation of abnormally phosphorylated tau protein in the brain and ultimately, memory loss.

Protein deposits in nerve cells are a typical feature of Alzheimer's disease: the excessive alteration of the tau protein through the addition of phosphate groups – a process known as hyperphosphorylation – causes the protein in the cells to aggregate into clumps. As a result, nerve cells die, particularly in the hippocampus, a part of the brain that plays an important role in learning and memory, as well as in the prefrontal cortex which regulates higher cognitive functions.

Fewer than ten percent of Alzheimer cases have a genetic basis. The factors that contribute to the rest of the cases are largely unknown. Following up on epidemiological studies, scientists at the Max Planck Institute of Psychiatry hypothesized that adverse life events (stress) may be one trigger of Alzheimer's disease.

In cooperation with colleagues at the University of Minho in Braga, Portugal, the Munich-based researchers have now shown that stress, and the hormones released during stress, can accelerate the development of Alzheimer disease-like biochemical and behavioural pathology. They found increased hyperphosphorylation of tau protein in the hippocampus and prefrontal cortex of rats that has been subjected to stress (e.g. overcrowding, placement on a vibrating platform) for one hour daily over a period of one month. Animals showing these changes in tau also showed deficits in memories that depended on an intact hippocampus; also, animals with abnormally hyperphosphorylated tau were impaired in behavioural flexibility, a function that requires proper functioning of the prefrontal cortex.

These results complement previous demonstrations by the scientists that stress leads to the formation of beta-amyloid, another protein implicated in Alzheimer's disease. "Our findings show that stress hormones and stress can cause changes in the tau protein like those that arise in Alzheimer's disease", explains Osborne Almeida from the Max Planck Institute of Psychiatry.

The next challenge will be to see how applicable the results obtained in animals are to the development of non-familial forms of Alzheimer's disease. "Viewing stress as a trigger of Alzheimer's disease offers exciting new research possibilities aimed at preventing and delaying this severe disease. Moreover, since vulnerability to major depression is known to be increased by stress, it will be interesting to know the role of molecules such as beta-amyloid and tau in the onset and progress of this condition", says Osborne Almeida.

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Increasing Daily Calcium Will Not Reduce the Risk of Fractures in Later Life, Study Suggests

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While moderate amounts of calcium (around 700 mg a day) are vital for maintaining healthy bones, there is no need to start increasing calcium intake in order to reduce the risk of fractures or osteoporosis in later life, finds a paper published on the British Medical Journal website on May 24.

As people age, their bones lose calcium and they are more at risk of fractures and osteoporosis -- this is especially the case for women. As well as causing individual suffering, fractures are a huge drain on health services.

With aging populations, this burden will increase in the coming years and therefore preventing them is a major public health issue, say the authors, led by Dr Eva Warensjö from Uppsala University in Sweden.

The importance of increasing calcium intake to compensate for the loss of calcium has been debated for a long time and there is still no clear advice. This is reflected by the wide range of daily calcium recommendations for the over fifties -- in the UK it is currently 700 mg; it is 800 mg in Scandinavia and 1,200 mg in the US.

In order to investigate the links between long-term dietary calcium intake and the risk of fractures, the authors reviewed data from a large population study of Swedish women carried out in 1987.

Over 61,433 women (born between 1914 and 1948) took part in the Swedish Mammography Study and of these 5,022 participated in a smaller sub-research group. All participants were followed up for 19 years.

During the follow-up, 14,738 (24%) women had a first fracture and, of these, 3,871 (6%) had a first hip fracture. Twenty percent of the sub-group had osteoporosis.

The researchers used a series of questionnaires to gain in-depth knowledge of the participants' changing diet and in particular their calcium intake and use of supplements and multivitamins.

The women also provided information about their menopausal status, whether or not they used post-menopausal oestrogen therapy, their weight, height, smoking habits, how much physical activity they did and their educational attainment.

The results show that women had the lowest risk of having a fracture when they consumed around 750 mg a day of calcium. However, the fracture risk in women who started to increase their calcium intake over time did not decrease.

There is some evidence that high intake of calcium may actually increase the rate of hip fractures, though the authors stress that this result needs to be interpreted with caution.

The authors conclude that while low levels of calcium intake (less than 700 mg per day) increase the risk of fractures and osteoporosis, there is no need to start increasing calcium intake above the amount. Increases did not further reduce the fracture and osteoporosis risk.

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