What is PSA?
PSA means prostate-specific antigen. It is a protein-like substance that occurs in abundance in the fluid within the prostate and is produced by the prostate gland. High PSA levels may be an indication of noncancerous condition such as enlarged prostate or worse prostate cancer. Low levels of PSA are generally advantageous as they will be linked to a lower possibility of having a prostate cancer.
The test measures the level of PSA in the blood. Medical practitioners take a blood sample, and the level of PSA is carefully examined in a laboratory. Since it is made by the body and may apply to creating awareness of disease, it is at times called a tumor marker or a biological marker.
What are the causes of elevated PSA levels?
An elevated PSA level may be an indicator of prostate cancer. Prostate cancer is most common in black men, older men and men with a family history of developing it. Based on the study of the National Cancer Institute, men can demonstrate high levels for several reasons:
• prostate swelling
• Infection
• Inflammation
• age
• race
What are the foods that lower PSA levels?
1. Foods that assist with prostate cancer deterrence can as well aid with its improvement and probably with maintaining lower PSA levels. Research has shown that foods such as tomatoes and broccoli eaten together can possibly lower PSA levels.
2. Regular consumption of cruciferous vegetables such as broccoli, bok choy, Brussels sprouts, cauliflower, cabbage, collard greens, rutabaga, kale, turnip greens, and turnips have been found to be good for keeping up prostate health by obstructing enzymes that may create transformation in cells that may result in cancer. Latest research revealed that men who are consuming a diet loaded with cruciferous vegetables had drastically lowered the threat of prostate cancer. If you have elevated PSA levels and would like to decrease cancer danger, then be sure to consume ample amounts of these types of PSA lowering foods.
3. Consuming foods that have lower cholesterol levels have extensively been shown to influence the body. There are a variety of research studies that have associated levels of cholesterol and PSA. For this reason, lowering PSA levels may be possible by consuming a diet that is low in cholesterol. Instead of meat protein, try legumes and soy. Soy has phytoestrogens, which may help one to avoid prostate cancer. According to studies, Asian men whose diets have greatly depended on soy, encompass a lower possibility of prostate cancer.
4. Pomegranate juice is frequently recommended for cancer prevention and overall wellness. This sort of juice has been revealed in recent studies to be helpful in helping to deal with high PSA levels. These juices contain high levels of antioxidants, which are well-known to support good health.
PSA means prostate-specific antigen. It is a protein-like substance that occurs in abundance in the fluid within the prostate and is produced by the prostate gland. High PSA levels may be an indication of noncancerous condition such as enlarged prostate or worse prostate cancer. Low levels of PSA are generally advantageous as they will be linked to a lower possibility of having a prostate cancer.
The test measures the level of PSA in the blood. Medical practitioners take a blood sample, and the level of PSA is carefully examined in a laboratory. Since it is made by the body and may apply to creating awareness of disease, it is at times called a tumor marker or a biological marker.
What are the causes of elevated PSA levels?
An elevated PSA level may be an indicator of prostate cancer. Prostate cancer is most common in black men, older men and men with a family history of developing it. Based on the study of the National Cancer Institute, men can demonstrate high levels for several reasons:
• prostate swelling
• Infection
• Inflammation
• age
• race
What are the foods that lower PSA levels?
1. Foods that assist with prostate cancer deterrence can as well aid with its improvement and probably with maintaining lower PSA levels. Research has shown that foods such as tomatoes and broccoli eaten together can possibly lower PSA levels.
2. Regular consumption of cruciferous vegetables such as broccoli, bok choy, Brussels sprouts, cauliflower, cabbage, collard greens, rutabaga, kale, turnip greens, and turnips have been found to be good for keeping up prostate health by obstructing enzymes that may create transformation in cells that may result in cancer. Latest research revealed that men who are consuming a diet loaded with cruciferous vegetables had drastically lowered the threat of prostate cancer. If you have elevated PSA levels and would like to decrease cancer danger, then be sure to consume ample amounts of these types of PSA lowering foods.
3. Consuming foods that have lower cholesterol levels have extensively been shown to influence the body. There are a variety of research studies that have associated levels of cholesterol and PSA. For this reason, lowering PSA levels may be possible by consuming a diet that is low in cholesterol. Instead of meat protein, try legumes and soy. Soy has phytoestrogens, which may help one to avoid prostate cancer. According to studies, Asian men whose diets have greatly depended on soy, encompass a lower possibility of prostate cancer.
4. Pomegranate juice is frequently recommended for cancer prevention and overall wellness. This sort of juice has been revealed in recent studies to be helpful in helping to deal with high PSA levels. These juices contain high levels of antioxidants, which are well-known to support good health.
