Prostate Cancer Symptoms Tips What is prostate cancer symptoms? We have tips about prostate cancer symptoms

Introduction

Many men are concerned about their prostate, especially the development of prostate cancer. Many sources tout the benefits of tomatoes in preventing prostate cancer in men. But is there sound medical research and studies that support this conclusion?

What Is In A Tomato

People who praise the benefits of tomatoes specifically point to the nutrient lycopene that is an antioxidant, as the key to preventing cancer.

Lycopene blocks free radicals that can damage the cells of your bodies. Some scientific studies have determined that people, who consume foods such as tomatoes that have lycopene, have a lower risk of cancer, especially prostate cancer.

Studies

Journal of the National Cancer Institute - In 2005 the Journal of the National Cancer Institute reported that the frequent consumption of tomato-based products could be connected with a reduced risk of prostate cancer.

The study appeared not to be very well controlled because it looked at men who were of Caucasian ancestry and Southern European descent who frequently consumed tomato based products. Based on this they concluded that a diet rich in tomato products reduced the chances of men developing prostate cancer.

But the report goes on to say that lycopene has not been proven to be the main ingredient that reduces your chances of developing prostate cancer. Plus the way I read the study, it was not well controlled, these men also drank a lot of red wine, which also could account for the decrease in prostate cancer.

National Cancer Institute and Seattle's Fred Hutchinson Cancer Research - A study by the National Cancer Institute and Seattle's Fred Hutchinson Cancer Research found that eating tomatoes had little if no effect on preventing cancer.

The American Cancer Institute is now saying that these studies are showing that men should focus on a healthy diet rather thank focusing on consuming a certain nutrient like lycopene.

American Cancer Society - A report out by the American Cancer Society says that some studies have shown a reduction in certain types of cancers, but other studies have not shown the same result and more research and study is needed.

They go on to say that a single nutrient may not be the key, but a diet rich in vegetables and fruits, that has many nutrients that when combined together, reduce the chances of you getting prostate cancer.

Conclusion

Though various studies have shown that eating a diet rich in tomatoes reduces your development of cancer, other studies have shown they have little to no effect. The current thinking is that to help reduce your chances of prostate cancer, you should eat a diet that is rich in all fruits and vegetables.

Jim Chase was diagnosed with an enlarged prostate when he was 56 and has done a lot of research to deal with this condition. To learn more about your prostate and how to keep yours healthy, visit http://www.squidoo.com/enlarged-prostate.

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Prostate cancer is a disease that you should be aware of. It is the most common cancer in Canadian men with a 1 in 7 chance of developing the disease, and the statistics are similar for American men. Your risk of getting the disease increases with age, and if there is a family history of blood relatives with the disease. While there is nothing you can do about the risk factors, you can reduce your cancer risk by making healthy choices each day. Also, know what to look for and be on the lookout for the early signs. The cure rate is very high when prostate cancer is treated in its early stages.

Being On the Lookout

If you're a man over 50 or you develop any of these symptoms, see your doctor and get tested.

Frequent urinationAn intense need to urinateDifficulty in starting urine flowDifficulty in stopping urine flowInability to urinateWeak urine flowStoppages in urine flowThe sensation that your bladder is not completely empty after urinationPain or a burning sensation while urinatingBlood in urine or semenPain during orgasm

Diet Is Important

Many health problems can be avoided with a healthy diet. Healthy eating may reduce your risk of developing prostate cancer.

Avoid foods that are high in fat. In addition to helping you maintain a healthy body weight, it could help to reduce your chances of developing cancer of the prostate as well as other cancers and heart disease.

Choose lower fat content foods more oftenAvoid margarine, butter and creamChoose leaner cuts of meat or low fat alternatives to meat

Vegetables and Fruit

Choose a variety of vegetables and fruits to eat every day. Cruciferous vegetables including broccoli, cauliflower, Brussels sprouts and cabbage have been linked to reduced rates of prostate cancer. In addition, vegetables rich in lycopene such as tomatoes, watermelon, pink grapefruit, papaya and apricots are also helpful in reducing the risk.

While it is not yet clear that diet and keeping your weight down can help reduce the risk of prostate cancer, it's never a bad idea to stay active and maintain a healthy body weight. It is proven that an unhealthy diet, extra weight and lack of exercise can increase your risk of prostate and other cancers.

Being Diagnosed With Prostate Cancer

Learning that you have a disease like prostate cancer can be devastating news. It is not however an automatic death sentence. In fact, catching the disease in the early stages increases your treatment options and chance of cure - which is why early and regular screening is so important. There are a number of treatment options available.

Brachytherapy is a method where small radioactive seeds are implanted directly into the prostate gland with a series of needles. While effective, recurrence of the disease after treatment is not uncommon.

Another option is Cryotherapy. Your prostate is frozen and thawed, destroying the cancerous tissue. While effective, there can be side effects such as impotence, urinary incontinence and pain in the pelvic region.

High Intensity Focused Ultrasound (HIFU)

HIFU therapy is a minimally invasive procedure where ultrasound waves are used to create intense heat in cancerous cells thereby destroying them. Because this therapy can be repeated and is effective in local tumour control, prostate cancer survival is indeed a real possibility. HIFU also results in less serious side effects, like incontinence and impotency, than surgery and radiation. The Maple Leaf Clinic in Toronto was the first to offer the HIFU prostate cancer treatment in North America. The treatment is currently not available in the U.S.

Live a healthy lifestyle to reduce your chances of getting prostate cancer, but speak to your oncologist about all your options if you do get diagnosed with the disease.

Stephanie Browning (Eco Chick) is an environmentally conscious mom and nutritionist who looks for effective alternatives to traditional medicines.

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Prostate cancer is a subject most men would rather not think about. Everything about it -- from early diagnosis by a "digital rectal exam" to potential side-effects of incontinence and erectile dysfunction -- makes men want to crack open a beer and change the channel.

A big factor in this avoidance behavior is that 1) We fall for the notion that genetics play a big role in whether we get the disease or not; and 2) Since there's nothing we can do to change our genes, we think we might as well do what we like and hope for the best.

What we need to know before we get swept into the vortex of mainstream medical options -- from early diagnosis to eventual surgery, radiation, or hormonal treatments -- is that our lack of knowledge about how to easily reduce our risk factors is causing us to avoid taking preventive measures.

Read that last paragraph again if you need to. What it says is, "Your lack of clear understanding of how to reduce your risk is making you more likely to get the disease you fear."

Knowledge Is Power

As a man in my 60's, I can say that, indeed, we men like to feel we are in control of our situation. This is no doubt a big factor why we dislike having to turn our fate over to a doctor who may lead us down a path with undesirable consequences.

To put it bluntly, we don't want to relinquish control to a doctor who may leave us wearing adult diapers or impotent for the rest of our life.

Well, from my reading of the medical literature, I have learned some good news that all men should be aware of: We can greatly lower our risk of developing prostate cancer by adopting a healthy lifestyle, something we should be doing anyway.

Before I go into what these risk factors are, let's throw out one misconception that may have been keeping you from taking truly preventive measures:

Your genes are not the deciding factor over whether you develop cancer -- It is the expression of those genes that you need to focus on. And you can largely control whether these bad genes get expressed or "switched ON" by how you eat, by minimizing toxic exposures, by getting enough sun, and by staying fit and at your ideal weight.

Now here comes the part you may have a problem with:

If you want to be one of the group of men who are least likely to contract prostate cancer, you will need to become a vegetarian. This is according to the Website "Medline Plus", published by the National Institutes of Health. Very mainstream, although they didn't put it quite that way.

There are a couple of other facts I must add to make this article as accurate as possible: #1) These risk factors are "controllable" ones -- obviously, we can't control our genetic heritage, our race, and our age; and #2) We will focus on the aggressive forms of prostate cancer, which are far more likely to be fatal, rather than the slow-growing forms which may go unnoticed and are seldom the cause of death.

So, here is a summarized list of Seven Controllable Risk Factors for Aggressive Prostate Cancer:

* Meat (especially red meat) consumption is a major risk factor (Especially implicated are the heterocyclic amines, which are produced by flame-broiling meats. Darn! There goes the manly pastime of barbequeing, too!)

* Smoking is a risk factor.

* Being a painter, being a non-organic farmer, manufacturing tires, and exposure to Agent Orange -- all are risk factors related to chronic toxic exposures.

* Living in a city north of the 40 degrees latitude in the U.S., which is believed to be the result of less sun exposure during winter months, and therefore lower vitamin D levels. This is especially a problem for dark-skinned people.

* Living a sedentary life.

* Being obese

* High calcium intake, especially from dairy products.

(Some dietary items that have shown promise is helping reduce your risk of prostate cancer are Green Tea, Tomato/Tomato Products, Broccoli-family vegetables, as well as supplements of Vitamin E, D, and the mineral Selenium.)

We are faced with some hard choices, guys!

Is cutting your risk for prostate cancer to almost nothing* worth giving up some of the dietary pleasures we associate with being "manly"? I would say, "You bet!" I figure it's better to reduce excess testosterone by giving up eating steak than to have those hormonal levels reduced by surgery, radiation, or chemical means -- and deal with some really unmanly side-effects for the rest of my life.

Moving to a warmer latitude, changing occupations, giving up ice cream, becoming more physically active and losing weight can be difficult, but probably aren't as challenging to our masculine identity as going vegetarian.

The additional benefits of not having to worry so much about heart attacks, stroke, obesity/overweight, and dementia, though, make the decision a no-brainer in my reckoning.

The biggest hurdle for us to overcome is the mental block that by giving up eating meat, we will automatically become less strong and less virile. This is totally absurd. Just look at our closest animal relatives the chimps, bonobos, and gorillas -- who eat mainly leaves and fruit -- to see if they are weak and impotent.

In the final analysis, the decision is up to you whether you want to reduce your risks for prostate cancer as low as possible. I am not a doctor, so I can't tell you what you should do. These are merely the result of a broad study of the scientific evidence and the conclusions I arrived at for my own health.

* ("Almost nothing" is the one case of advanced prostate cancer found out of 100,000 Chinese men by T. Colin Campbell, PhD, in doing his 20 year research on cancer rates in rural and urban China for The China Study. In the U.S., one in every ten men are diagnosed with this disease. China has had a mostly vegetarian diet until recently.)

Go here to learn more about reducing your risk of Prostate Cancer.

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The prostate gland is a structure found in the male reproductive system. It is roughly the size of a walnut and is located between the bladder and the penis, with the urethra running through the center of the prostate. The prostate has a number of important functions; mainly, it is responsible for producing a fluid that protects and nourishes sperm, while extending its lifetime and keeping semen fluid. This same protective fluid also helps in ensuring that the sperms cells reach the egg cell.

There are four known prostate conditions or disorders: Benign Prostatic Hyperplasia (BPH), otherwise known as an enlarged prostate; prostatitis or inflammation/infection of the prostate; prostatodynia or chronic pelvic pain syndrome (CPPS); and prostate cancer. Of the four, only prostate cancer can be life-threatening.

According to the American Cancer Society, prostate cancer is the second most common non-skin cancer and is the second-leading cause of cancer deaths in men. It is a disease in which malignant cancer cells form in the prostate gland's tissue. All men are at risk of developing this cancer; in fact, statistics show that 1 in 6 men will be affected by the disease though only 1 in 36 males will die because of it. It is a slow-developing cancer that often exhibits little to no symptoms.

While factors such as age, diet, ethnicity, family history orgenetics, and geography contribute to and heighten the risk of a man to develop the cancer, its causes have yet to be determined. Nevertheless, there are a number of things one can do to possibly prevent the cancer or reduce one's risk.

A healthy diet and lifestyle. Cut down on fried food and increase your fruit and vegetable intake (aim for 5-9 servings a day). Prostate cancer is a hormone-based disease and meat is known to contain high levels of hormone-disrupting chemicals so it would be wise to lower your meet consumption, too. Concentrate on fruits and vegetables that are rich in lycopene (e.g. tomatoes, grapefruit) as lycopene is an antioxidant that destroys free radicals.

Regular exercise or leading an active lifestyle boosts the immune system, improves circulation, increases energy levels and helps in preventing diseases. Maintaining a healthy weight is also very beneficial as prostate cancer has been shown to be more prevalent among obese or overweight men.

Practicing safe sex and avoiding sexually-transmitted diseases. Diseases (e.g. chlamydia, gonorrhea) that cause inflammation of the prostate poses a major threat and is a risk factor for prostate cancer.

Vitamin supplements. Taking a daily vitamin E supplement is helpful in preventing prostate cancer as vitamin E is an antioxidant that may decrease DNA damage when taken regularly. Other recommended daily supplements for prostate protection are vitamin A, C, and D.

To learn more about PSA levels & prostate cancer, you can read some blog posts on our blog. You can also ask a question about your PSA level using the question form on our website.

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Comments (0)

Prostatitis is the inflammation of the prostate gland, resulting in a bulging of the prostate and accompanying pain of the area attacking a lot of men throughout the years.

There are four types of Prostatitis: acute bacterial prostatitis, chronic bacterial prostatitis, nonbacterial prostatitis and prostatodynia. Most of these inflammations are prone to male adolescents except for the chronic bacterial type. The chronic bacterial type is mostly sexually transmitted and commonly acquired by sexually active men who do not use condoms during sex.

Prostatitis' symptoms depend on how serious the inflammation is. The usual and primary signs are experiencing a difficulty to urinate, lower abdominal pains, nausea, and sexual dysfunction.

The prostate is a reproductive system exocrine gland and its main functions are to store and secrete seminal fluid. Without the capacity of the prostate, men are really going to have big problems when it comes to having sex. Either they are going to transmit a sexual disease to their partner or they're most likely to become impotent.

Now, we all know that prevention is without a doubt better and cheaper than a cure. It's safer to use condoms while having intercourse or if you want, I have a better suggestion. To avoid those prostatitis symptoms, there is actually a perfect product for men who are sexually active and want to avoid these symptoms that are associated with this disease.

You might not think that such a product could protect your prostate gland in this way but believe me it does. Virile-X is the name of the product and it is the only herbal product that can not only give you an outstanding performance in bed but can also give you health benefits as well including protecting your prostate gland from becoming inflamed.

It is 100 percent safe and pure and contains only one special herb called Butea Superba. Plus it's very affordable too. Any man will be able to experience the advantages that this product provides! Virile-X is your guarantee that these prostatitis symptoms will not occur and you can enjoy a prolonged night in bed too!

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