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Getting immediate results should be your priority if you want to find out more about how to stop premature ejaculation. Just bear in mind that you still have to be very patient, if your first try does not give the expected results since you might be doing it all wrong. Well, patience is indeed a virtue so here are some tips to let you know that THIS is the right way:

How to stop premature ejaculation comes from the inside out and not the other way around. Heads up on what you are eating since if you are a big lover of food that are high in trans fat like chips, burgers and fries, then your performance could be in big trouble. Did you know that the foods actually contribute to the clogging of your blood circulation? When you have premature ejaculations, one factor is due to poor eating habits.

If you want to experience instant results in a matter of minutes, take this other path:

1) Male Enhancement Penis Creams

Go ahead and lather on. These penis creams that are made of natural ingredients do pose as an alternative on how to stop premature ejaculation. What it does is allow the contents to immediately go through your bloodstream since the body is easier to absorb contents through that way. You will immediately feel thick and hard in a matter of minutes.

2) Penis Pumps

Devices such as pumps can ease your problems on how to stop premature ejaculation. It stretches your shaft and allows more blood to circulate to your penis thus making you hard in no time. Just be reminded that it does give instant length but you could also be prone to bruises since pumping your penis over and over (artificially) is a little alarming.

3) Ejaculation Training

The safest method on how to stop premature ejaculation is all natural ejaculation training. Instead of using creams and pumps, you learn how to control the 4 stages of arousal; how to control your ejaculation time using specific sexual positions; how to exercise the right muscles so that you can last longer during sex, and lots of other natural methods. You can check out the link below to get more information about these amazing techniques.

Click here to get more powerful techniques on ejaculation training that can make you last longer instantly

The premature ejaculation treatment should not be surgical in nature. There are natural ways that have an instant improvement. Since surgery needs a lot of time for you to recover, there are known side-effects and of course pain that you will feel once the anesthesia wears off.

Here is the natural way related to premature ejaculation treatment that does not have to cost you an arm, a leg and at times, your partner' s fertility:

1)Control your Mind

Think happy thoughts - this is the usual method but you would not think of balloons and cotton candy since you will instantly loose the hardness. The trick here is to have a different plane of thought when you feel you are nearing your orgasm. Do not panic just yet that you are on the verge of releasing your seed. This can be learned through weeks of practice. More detailed guide later.

2)Know your Hormones By the Food You Eat

Regulating the amount of hormones that are surging through your body is key in the premature ejaculation treatment. Remember the night when you binged on shellfish like mussels, oysters and clams? They are known to give you that hormonal boost making you so hot and wanting all night. As a tip, do make sure you do not eat too much of these when you are about to make love.

And as a word of advice, try to decrease your intake of junk foods since you would also have chances of not getting hard due to the artificial components of the food. What do you want to have? A hard penis that erupts or a flaccid penis that will bids goodbye to a hot night forever?

Natural treatments will help you regain control over prematurely ejaculating since you will be able to gauge the time you will loose your sanity. Making love is not to be done in a hurry. Breathe easy and control your senses for a mind-blowing orgasm. Try these free treatments first before you shop for creams or devices. But you need a complete guide to do those treatments safely and more effectively.

Click here to get more detailed guide on how to improve your premature ejaculation instantly.