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Side Effects of L-Arginine Supplements: Precautions while using L Arginine Supplements

Wednesday, October 19, 2011 · Posted in , , , ,

On the whole, L-arginine supplements are well tolerated when administered intravenously, orally or topically .L- Arginine is an amino acid which plays a crucial role in ammonia detoxification, strengthening the immune system and secretion of certain hormones. Though L Arginine supplements are considered beneficial, there consumption can be associated with certain side effects and precautions are suggested while consuming these supplements

Arginine supplements
can have side effects
Side Effects of L Arginine Supplements
In some cases Arginine is known to cause diarrhea, bloating, hormonal changes, gastrointestinal derangements, hives, increased levels of blood urea nitrogen, blood creatine, and serum creatinine, increased inflammatory response, pain in the lower back, numbness, severe tissue necrosis, systemic acidosis, or venous irritation.
Arginine supplements are also known to set off anaphylaxis in some patients. Symptoms include: hives and rash, itching, breathlessness.

Precaution for using L Arginine Supplements
  • People having cardiovascular disorders, may see an increase in the WBC count, fatigue, vertigo, increased blood pressure, or increased post-heart attack deaths; after taking arginine. Arginine must be avoided in hypotensive people or those being administered blood pressure lowering drugs. Those who are at a risk for or have a history of cardiac arrest should avoid arginine, because arginine could aggravate the condition and increase the peril of death.
  • Arginine may raise the risk of bleeding. Those having bleeding disorders or those taking drugs that may increase the risk of bleeding must be very careful.
  • Arginine may alter blood glucose levels. People having diabetes or hypoglycemia must exercise extreme care when taking arginine supplements. In case you need to start supplementation, serum glucose levels should be monitored from time to time.
  • Those having impaired kidney function, those who are at a risk for hyperkalemia (i.e. abnormally high levels of blood potassium), diabetics or people who take drugs which increase potassium levels, must be extremely cautious, since, arginine causes hyperkalemia.
  • Post menopausal women must talk to their health care professional before starting the supplements, given that, flushing and night sweats have been reported.
  • Arginine worsens herpetic infection. The herpes virus makes use of arginine, therefore, a diet that is high in arginine in people who may be sheltering the virus, could trigger a reactivation. It may increase the danger of herpes simplex cold sores. 
Other Side Effects of Use of L Arginine Supplements
  • Headache is reported as a side effect of arginine; hence, must be used cautiously in those prone to headaches.
  • Individuals having immunological disorders must take added care.
  • People diagnosed with sickle cell anemia and hyperchloremic acidosis, should consult their doctor, since, arginine aggravates the symptoms.
  • High-risk pregnancy women and women having multiple medical conditions should not take arginine supplements; arginine given intravenously can trigger premature delivery, pre-eclampsia, and even death. by and large, experts advocate one to avoid arginine during pregnancy and lactation.
  • Avoid arginine with nitrates, as simultaneous usage causes extreme blood pressure-lowering.
  • Asthmatics mustn’t use arginine supplements, since; arginine could trigger an allergic response and worsen inflammation of the airways.
  • Avoid use in breast cancer
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Health Benefits of Ginseng to Treat Impotence and Depression Naturally: Optimum Dosage and Precautions of Ginseng Supplements

Ginseng is one of the most popular herbs which is added to different types of health drinks, energy tonics, fruit juices and vitamin supplements due to its potential benefits like enhancing energy levels and ability to fight stress. These health drinks are popular among teenagers, but often these drinks contain very little quantity of this wonder herb. Panax Ginseng is also referred to as the Asian Ginseng which has been used in Chinese medicines for over thousands of years for longitivity and to enhance quality of life. This Chinese Ginseng is different than American Ginseng (P.quinquefolius) and Siberian Ginseng (E. Senticosus), which has completely different effects on human health.

Ginseng has a great
influence on the
endocrine system
Ginseng Health Benefits: Prevents Cancer, Boosts Immunity and Treats Impotence 

The medicinal part of the Ginseng herb is its slow growing root which contains thirteen different ginsenosides, which are the active ingredients of the herb. In addition the herb contains panxans, which are substances believed to lower blood sugar levels and polysaccharides, which play a crucial role in boosting the immune response. The major health benefits of Ginseng herb include,
  • A large scale study conducted in Korea found that the use of ginseng reduced the risk of developing cancer by half. Ginseng is considered to boost the production of “killer T cells”, which are the part of the cellular immunity of the body and play a crucial role in cancer prevention. Further, as this herb stimulates the immune system it also plays a protective role against common infections like flu.
  • Ginseng plays a crucial role in regulating the production of stress hormones by support the endocrinal organs namely the pituitary gland and the adrenal glands. This enhances the ability of an individual to combat stress and also is effective in treating fatigue and feeling of tiredness.
  • Ginseng has a direct action on smooth muscle tissue and hence is considered effective in management of erectile dysfunction and impotency in males. Some claims indicate that this herb increases testosterone and sperm production in the body and thereby enhances fertility in men. 
Optimum Dosage of Ginseng Supplement: Precautions while taking Ginseng Supplements
Though the use of the herb is rarely associated with side effects, there are certain factors that need to be taken into consideration while using this herb as a supplement,
  • Though ginseng may be available in a variety of forms including powder, tincture, tablets and capsules, it is always recommended to consume standardized products that contain about 7% ginsenosides. Ginseng powder and tinctures are considered more potent than other forms of the herbal supplement
  • Avoid ginseng when pregnant or when one suffers from uncontrolled hypertension. Ginseng also needs to be avoided in individuals with cardiac arrhythmias
  • Ideal dose of ginseng herb ranges between 100 mg- 250 mg per day. However it can be increased to twice the dosage, especially in individuals recovering from a chronic illness or a major surgery.
  • Ginseng helps control
    depression and impotence
  • Side effects associated with ginseng include headaches, stomach upsets, insomnia and restlessness. In females ginseng is often associated with breast tenderness and irregular menstrual bleeding
Ginseng Supplements for Depression: Ginseng controls Blood Sugar Levels and Diabetes
In addition Ginseng Supplements play a crucial role in management of depression and diabetes,
  • In a study conducted on individuals suffering from type 2 diabetes, it was observed that 200 mg of ginseng supplement each day helped lower the blood sugar levels considerably compared to those on placebo
  • In another study it was observed that ginseng can stimulate the production of endorphins, which are ‘feel good’ hormones which play a crucial role in management of depression
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