the most frequent endocrine problem in women of reproductive age.
The principal signs and symptoms of PCOS are related to menstrual disturbances and elevated levels of male hormones (androgens). Menstrual disturbances can include delay of normal menstruation (primary amenorrhea), the presence of fewer than normal menstrual periods (oligomenorrhea), or the absence of menstruation for more than three months (secondary amenorrhea)• irregular or non-existent periods
• very light (oligomenorrhea) or very heavy bleeding during your period
• mild to moderate abdominal discomfort
• excessive hair growth on your face, chest and lower abdomen (hirsutism)
• acne with oily skin
• excessive skin growth on your neck or in your armpit, also called as skin tags.
- elevated blood pressure, and
- Multiple, small cysts in the ovaries.
- elevated insulin levels and insulin resistance
- · Gynecologic ultrasonography, specifically looking for small ovarian follicles.
- · Laparoscopic examination may reveal a thickened, smooth, pearl-white outer surface of the ovary.
- · Serum (blood) levels of androgens (male hormones), including androstenedione and testosterone may be elevated.
- Eat minimal amounts of carbohydrates — mainly taken from raw fruits and vegetables.
- Always opt for natural or pure organic food instead of commercially prepared ones.
- Always eat something with protein for every meal, mainly seafood, nuts, eggs and yogurt
- Get rid of soft drinks and other sugary drinks and drink more than eight glasses of water every day.
- Don’t eat too little or too much and instead aim for just the right amount of nutrition necessary for everyday use.
- Make sure to avoid food that uses preservatives and additives as much as possible.
- Coffee or anything with caffeine and alcohol should be avoided at all costs.
- Eat foods rich in essential fatty acids like seed, nuts, salmon, mackerel and other oily fish.
- Caulophyllum, useful to women with a history of irregular periods, discomfort during periods and pain in the pelvic region. Weakness, exhaustion and want of tone are the keys to this remedy
- Lachesis, which may be used to promote blood circulation to the reproductive organs, regulates menstruation cycles and correct uterine problems. When Left sided ovary is affected. The patient is hot. Symptoms aggravates after sleep.
- Lycodium, which may relieve sweet cravings, insatiable appetites, extended periods, bloating, indigestion, constipation, insomnia and anxiety. When Right sided ovary is affected. Prescribed for hot patients.
- Nat. Mur, which may reduce inflammatory skin conditions such as eczema and vertigo, and may alleviate PMS. It clears oily skin. For Sad and gloomy patient. Thermal is hot. Usually for young girls
- Sepia, a general tonic for the female reproductive system, revitalizing the uterus, ovaries and vagina.
- Pulsatilla. Scanty menstruation with absence of thirst. Patient will be mild and yielding. There will be an intolerance to fatty food.
- Phosphorus, platina, calc carb, Ignatia ..etc can also be indicated.
