What habits can cause colon cancer?

Friday, February 22, 2008 · Posted in

The diet is now clear carcinogenic factors:
(1) the incidence of colon cancer and fat in food and animal protein consumption was proportional, That is a high animal protein, high-fat diet easily lead to colon cancer.
(2) economically developed areas of high incidence of colon cancer, mainly with their meals structure, in addition to high animal protein, high-fat, eating too sophisticated, such as beef, rice and less cellulose and refined, the so-called "Western culture eating ", prone to colon cancer. This is mainly because the fat in food and its decomposition products, there might be carcinogenic, or cancer-causing synergistic role. Less cellulose diet can reduce the volume of feces, feces and intestinal time through prolonged, rendering feces synergies carcinogens concentration increased contact with colonic mucosa was significantly prolonged the time; carcinogenic substances and colonic mucosa long-term exposure, on carcinogenesis may occur.
Colon cancer diet factors, we understand, to the following two aspects to prevent the occurrence of colon cancer.
(1) should pay attention to containing cellulose eat more fruits and vegetables, such as spinach, rape, cabbage, celery, fruits, etc., in order to maintain patency stool, reduce fecal carcinogens and colonic mucosa in the contact time.
(2) reduce the fat in food and animal protein intake. To reduce its decomposition products of carcinogens and carcinogenic effects produced, in order to reduce the potential risk of colon cancer incidence.

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