Here is the answer to your worries - how to last longer during sex the natural way. It is known to many that going the surgical way is not the best option. Not only does it come with exorbitant prices, you are not a hundred percent sure that when you go under the knife to cure your erection difficulties, you will get hard much longer.
There are times when your penis would get crooked or even encounter numbness for a little while. This is not what you dreamt to happen. What you need are cost-effective ways to address your erection problems and this could be achieved through exercises.
1) Stop Frequent Masturbation
Masturbating relieves you of your anxiety but do you have to keep on stroking yourself when you get anxious? Of course not since when you do it for several times, you are just teaching your body to adjust to the quick releases instead of taking it slow and building up the fire. So the answer on how to last longer during sex is to decrease your masturbation time from a handful to a couple of times in a week.
2) Foreplay is the Right Way
Since women are wired to get aroused and ready only after a good foreplay, use this as your ally. To know how to last longer during sex is learning what buttons to push. Do not tell yourself that it' s all about you, your performance and your release. It' s supposed to be hers - her arousal, satisfaction and pleasure. When she is contented with all the foreplay that you have given, then she will surely return the favor.
With only these two techniques, you could add 10 more minutes to your threshold. But there are many other natural methods that can make you last much longer. Being able to pleasure your woman and not ejaculating too fast makes you a wanted man. Just keep in mind that you are capable of getting an orgasm at the right time and with all the skills you learned, premature ejaculation would be a thing of the past.
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Last 30 minutes during sex.
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