90% caused by improper diet, the experts teach you seven strokes of "Nanyanzhiyin" As the saying goes, "10 men and nine hemorrhoids," almost everyone has long experience hemorrhoids. The doctor said, because now the lifestyle and eating habits change, in recent years, the proportion of hemorrhoids disease has increased, accounting for almost half of the healthy population. The owners of overtime is more than a crowd of hemorrhoids, sedentary a long time to stop difficult to cure hemorrhoids. Delays caused bleeding condition Earlier, the Guangzhou No.1 People's Hospital surgical bleeding hemorrhoids treated a male patient. The 40-year-old man was the focus of a middle school graduation class teachers, are usually placed on the efforts of students and teaching, long time are not the bleeding hemorrhoids, can not think condition is getting heavier and heavier, eventually bleeding. Zhang Yan, director of the surgical hospital told reporters that such patients are common, always think of hemorrhoids is a small, Landelihui, looking forward to improving the diet. Therefore the condition of a delayed again and again, bleeding from the start to the drop of blood, the last Penxue, people very easily in the anemia, the body to collapse. And often bleeding, it is very easy to infection, lead to complications. 90% of patients with poor eating habits Zhang Zhuren said, is anal hemorrhoids subcutaneous vascular Mission varicose formed, and some genetic factors. However, bad eating habits is the biggest "culprit", 90% of patients with very bad eating habits, likes to eat fried Jianchao, such as "Shanghuo" food, refused to high-fiber fruits and vegetables. Zhang Zhuren said, teachers, office administration staff, station attendants and other sedentary long career hemorrhoids is the high risk group. The symptoms are bleeding hemorrhoids, itching, pain and emerge four people walking the most obvious sense when the anus is very Cypriots hold out, it seems to be delinking from the anus, to a serious time, defecation, blood will be like water Out of the same jet. Zhang Zhuren, hemorrhoids through drug injection or surgical treatment, now popular on the mucous membrane of hemorrhoid surgery can cure rate to 90 percent. Warm Tips: prevention and treatment of hemorrhoids seven strokes 1. To change living habits Avoid long points sedentary, often a change in posture, self-relax. 2. To improve eating habits Open stool can reduce the constipation, can effectively prevent hemorrhoids. Eat more bran, cereals, vegetables, fruits, in particular leek, myocardial infarction, and other vegetables have fiber vegetables. Avoid eating spicy, fried food, alcoholic drinks and tobacco decreased. 3. Exercise anal sphincter A. supine, raise both legs to simulate riding action, the turn-tread in the air pedal. B. contraction anus, on the question sphincter, one day to do five groups, a group of 20. 4. Irrigation sprinkler head massage can be used in it after washing sprinkler head and used to stimulate water massage, the impact of the anus for five minutes. 5. Bubble warm water before bed In warm water before bed can be soaked for 15 minutes anus, and the process of shrinkage in its anus. 6. Defecation time, the amount of food relief to China to develop the good habit of regularly defecation, usually can choose appropriate Niuhuangjiedu pills, tablets or rhubarb soda Qingrejiedu the Chinese herb tea. 7. Constipation patients self-massage stomach Constipation patients can have in their stomach on the left-to-right and Daquan massage, which is formed from the faeces from the path to self-massage can improve constipation.
