[Disease] Summary of the survey show that more than half of the workers gastrointestinal problems, of which 80 percent of the people suffering from various degrees of gastritis. Common stomach illness such as gastritis, gastric ulcer, and so on are all high incidence of occupational diseases, is the main cause of non-diet, do not eat breakfast, the mental pressure is too big. [Typical] Case: Xiao Chen in the company planning to do, to work no law, no fixed time for rest has become his habit, often a stomach discomfort. He did not care that the occasional hunger, Weitengrenren to have passed. Has recently become increasingly serious stomach pain, and sometimes there will be pan-of stomach acid. Doctors, Xiao Chen has been suffering from chronic gastritis. [Expert diagnosis: The experts advise patients, still stomach pain after eating, Wei Zhang, pantothenic acid, these are symptoms of chronic gastritis. This is mainly in patients with stomach trouble with the law in peacetime diet, do not pay attention to the balanced diet. Gastritis can be divided into two types of acute and chronic. Acute gastritis common to both simple and erosive. The former performance for abdominal discomfort and pain, anorexia and nausea, vomiting, the latter more gastrointestinal bleeding as the main performance, and hematemesis and feces. Chronic gastritis usually can be divided into superficial gastritis, atrophic gastritis and hypertrophy gastritis. Prolonged course of chronic gastritis, most no obvious symptoms and signs, generally only see meal Baozhang, pantothenic acid, without the law, such as indigestion symptoms of abdominal pain. Experts cautioned that the majority of patients like himself to the dispensing pharmacy, in fact, this is a very unreasonable treatment. Stomach illness diagnosed mainly depend on the gastroscopy and gastric biopsy, if found to have symptoms of acute and chronic gastritis, have to check to the hospital. Seemingly ordinary small problems, if not timely treatment may trigger more serious stomach illness. Zhizhao [health]: a healthy diet is the primary treatment of stomach trouble principles: First, we must adjust diet law. Office workers in the proposed storage of biscuits, cakes and other snacks, and slowly the "disordered eating" habits become "Shaochiduocan" habit. Second, to develop good eating habits and adhere to eat breakfast every day, the proposed multi-eat foods rich in protein, can also buy a soya-bean milk maker, is a day to drink a cup of soy milk; Xijiaomanyan should not Puyinpusi, Do not eat at bedtime. Once again, after the Precautionary Ruqiu, cover quilts to sleep at night, so as to avoid because of abdominal Shouliang lead to serious stomach illness. Finally, do not see a doctor before eating on the market for sale at the Wei Yao, there are many different types of stomach trouble, the degree of severity of the disease are also different, indiscriminately taking medicine will only increase the burden of stomach. The best way is to seek medical treatment, according to their different conditions of different Yangwei determined way.