In recent years, medical workers found that not only obesity, diet and genetic breast cancer and closely related to long-term constipation can also cause women's breast cancer. University of California medical experts had 1,418 women and the secretion of milk inspection results show that the stool once a day for women 20 people in one of abnormal breast cells, and less than 2 times per week stool, 4 People will be one of abnormal breast cells. This abnormal development of breast cells Changbiaoxianwei the breast and duct epithelial dysplasia, and this proliferation is often early breast cancer lesions. Why is prone to constipation long-term breast cancer? » Toronto, Canada Cancer Institute experts found that constipation in the feces of the existence of a mutation of the original. The determination of the original mutation and cancer are now known to several similar substances. These mutations caused by the absorption by the intestine, can enter the blood circulation of its sensitive breast tissue, so that the possibility of the occurrence of breast cancer significantly increased. In order to prevent the occurrence of constipation, women in peacetime should pay attention to reasonable consumption, reduce fat intake, eat more fresh fruits and vegetables, such as crude fiber more food. Every night before going to sleep, preferably Roufu 10-15 minutes, to stimulate the bowel movement. Every morning drink a cup of warm water or salt water desalination, can be more effective in promoting intestinal peristalsis, to defecation. Honey, sesame, jujube and other women, not only nourishing, functional beauty, but also play a role in Runchang Road-constipation can be eaten in moderation.
