Why Kegua Zi will cause stomach illness Often hear some people say: eat a morning melon seeds, eat the pain of the stomach. The main reason is that the air continuously with the Gua Ziren into swallowing Juesui gastrointestinal, leading to gastrointestinal tract Flatulence caused Aiqi, abdominal distention, abdominal pain and other symptoms of abdominal discomfort. Enticing smell of melon seeds, constantly stimulate cholecystokinin, will trigger abdominal pain. In addition, such as Ke Guazi of too many one-time, will consume a lot saliva and gastric juice, affecting the normal digestion of food, leading to diseases such as indigestion. Different melon seeds not only have different flavor, but also have some health benefits. Such as sunflower have anti-aging effects; Li Xi Guazai with lung, Runchang, bleeding effectiveness; pumpkin with insecticide-role. But in a row over Kegua Zi, often have tongue swelling and pain, abdominal discomfort, indigestion, and other phenomena generated, it was called "melon seeds disease." Ke Guazai too many one-off amount, duration and long, melon seeds and the tongue of the tongue caused increased friction between the Department of swelling and pain and redness, such as Xuepao. Under normal circumstances, organized by the Department of tongue have a certain wear-resistance, but if the tongue over the affordability of the above symptoms will appear, few people even speak, eat all affected. Peanut per 100 grams (peeled) with 589 kilocalories per 100 grams of melon seeds (peeled) (including sunflower, Xi Guazi) contained more than 570 kilocalories calories than the equivalent weight of rice, pork, lamb, Poultry meat contained high heat. No restrictions to eat melon seeds and peanuts will increase calories and fat intake, weight gain, elevated blood lipids, not conducive to the control of blood sugar and blood pressure. Special Note: more flavor can not be more fresh melon seeds More flavor melon seeds and spices are melon seeds, salt, saccharin made of. Spices are natural and artificial flavor spices two categories. Natural spices such as fennel, pepper and so on containing traces of sassafras. Sassafras human intake of more than a cause of liver disease. Now the market's more flavor melon seeds, most using a man-made spices. Artificial flavor from oil or coal tar in the preparation, a certain toxicity. The lips, tongue more regular contact with the permeability of saccharin is harmful. More taste of melon seeds in high-temperature oxidation easier, and more fresh easy to aging. Therefore, more flavor melon seeds should not be too much food.
